Author: Parul Dube

  • Noodles for Weight Loss – Safe Or Not?

    Consumers are seeking convenient and tastier food options, which has led to the explosive growth of instant noodles. The popularity of instant noodles has come to the point where most people almost count it as an essential grocery item. These instant noodles take less than five minutes to cook and are affordable. For this reason,…

  • Is Jowar Good for Diabetes? Let’s Find Out

    One of the critical aspects of diabetes management is creating a diet plan with foods that do not increase your blood sugar levels. And one of the popular diet strategies is swapping refined flour with multigrain flour or millets. Jowar, also known as sorghum, is a tropical millet. Due to its higher fibre content, most…

  • Butter for Diabetics – Can A Diabetic Eat It

    Butter is a popular dairy product made by churning milk or cream. The most common type of butter comes from cow’s milk, but you can also use the milk of sheep, goat, yak, or buffalo. Using butter adds extra flavour to every meal. While butter is generally well-liked, some wonder whether it is a good…

  • Cheese for Diabetics – Healthy or Not?

    Cheese is a beloved and time-honoured delicacy, with its diverse varieties and savoury taste, making it a key component of many cuisines. From soft brie to tangy cheddar, this delightful treat can bring an extra flavour to any meal. On the other hand, due to its high-fat content, the question of whether cheese is safe…

  • Mosambi Juice for Weight Loss? Try it Today

    It might be a less illustrious member of the citrus family, but the mild-flavoured Mosambi has the power to make you slimmer. Health experts say that mosambi juice for weight loss is the next best fruit after lemon. They recommend adding a glass, or even two, of this yellow nectar to a healthy eating plan to…