Author: Hiral Patel
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A Culinary Guide on Protein Foods for Weight Loss
Protein is a topic of conversation that often comes up when discussing weight loss. People recognise its benefits and how it can aid in achieving weight loss goals. However, finding protein-rich foods contributing to weight loss can be challenging. Fortunately, the benefits of protein extend beyond weight loss, making it an essential nutrient for overall…
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Chia Seed Recipes for Weight Loss: Making Weight Loss Simpler
Chia seeds are tiny seeds from the Salvia Hispanica plant, a member of the mint family, and native to Mexico and South America. Chia seeds are oval and grey with black and white spots. They have a diameter of around 2 millimetres (0.08 in). The seeds are hygroscopic; they absorb almost 12 times their weight…
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Steamed, Savoury, and Satisfying: Is Dhokla Good for Weight Loss?
The Indian state of Gujarat and some of its neighbouring states are the traditional home of the savoury, puffy, and spongy delicacy known as dhokla – a popular Gujarati treat recognised for its excellent texture and flavour. Dhokla is versatile, delicious, and simple to prepare. It comes in many varieties. Moreover, it is rich in…
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Get Ready for the Day with Interesting Weight Loss Breakfast Recipes
Having a good breakfast is essential for the right start to the day. It can give the body the necessary nutrients and energy to function optimally throughout the day. In addition, breakfast is critical for all age groups. It supports growth and development in children and adolescents. Furthermore, it can help adults maintain a healthy…
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A Complete Guide on Healthy Weight Loss Recipes
Losing weight is challenging and often daunting, but it doesn’t always have to be that way. One of the most critical aspects of weight loss is the food you consume and how you prepare it. However, finding healthy recipes for weight loss can be a struggle for many. It is common to get stuck in…