Author: Gunjan Sooden
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Kale Chips Nutrition Facts and Health Benefits
Kale chips are a crunchy edible snack made from kale leaves. Kale leaves are dark green leaves belonging to a group of cabbage. The crunchy snack is famous for its nutritional benefits. Kale plants have green or purple leaves, and the central part of the plant does not form any head of leaves. Kale has…
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Banana Chips – Nutrition, Health Benefits, and More
Snacking throughout the day can help you prevent hunger (and potentially avoid overeating during meals). However, several vending machine snacks are significantly unhealthy. For example, banana chips may appear healthier than potato chips, but are they? Banana chips are fried banana slices. Sugar, honey, syrup, salt, or spices are additives that make them tastier. However,…
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French Fries and Their Impact on Your Health
Nothing beats the addictiveness of thin, crispy, and oh-so-indulgent French fries, which make us all melt at the sight of them. Deep-fried potato fritters have piqued the interest of food lovers across continents for ages. They are one of the most popular accompaniments to various foods like sandwiches and burgers. Many restaurants that serve french…
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Honey Roasted Peanuts For Your Health
Peanuts (scientific name: Arachis hypogaea) are a part of the legume family. They are also known as groundnuts and earthnuts, which is why many people confuse them with belonging to the nut family. In addition, peanuts are a popular and nutritious snack. You can eat them in a variety of ways. Some people like to…
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Haddock – Nutrition, Benefits, Risks and Ways to Use
Haddock is a valuable North Atlantic fish of the Gadidae family. It is also known as Finnan Haddie. Haddock is a carnivore, feeding on invertebrates and fishes. It resembles the cod and has a chin barbel, two anal, and three dorsal fins. This deep-sea fish has a purplish-grey-coloured head and back with a white belly.…