How to stay healthy despite working 24/7

Shaik Moyeenuddin

August 8, 2019

Do you come in early, skip lunch break and take work home? If so, you’re a certified workaholic! The world celebrates Workaholics Day on July 5. This infographic is for those work round the clock and want to stay healthy despite working 24/7

stay healthy - working 24/7

About the Author

Shaik Moyeenuddin (or Moin, as he is known to those around him) completed his MBA from Bangalore University before choosing to change the path his career would take. He became a Certified Personal Trainer from ACE, specializing in Weight Management, and Strength and Conditioning. Moin has been a regular contributor to more than 15 different fitness magazines in his 6 years in the field. Having joined a bunch of like-minded individuals at HealthifyMe, he currently serves as Principal Fitness Trainer at the company. "Eat healthy and don’t tie yourself to targets, enjoy your workout instead," he says to anyone looking to improve their fitness levels.

Related Articles


Add Your Comment

Your email address will not be published. Required fields are marked *

Your health is our priority. Talk to one of our experts and get the best plan for you today.
Chat With Us