−21 kgin 2 years
Actually it was a journey of 2.5 yrs at 1st from 83kg to 60kg then I bulked for 14 months at that time I weigh around 91 now it is 69kg.
−21 kgin 2 years
Actually it was a journey of 2.5 yrs at 1st from 83kg to 60kg then I bulked for 14 months at that time I weigh around 91 now it is 69kg.
−19.3 kgin 10 months
From 99 kg to a stronger, healthier me ?✨ This journey wasn’t easy—PCOS, thyroid issues, mood swings, and countless days of self-doubt. But one thing I did right was start… and stay consistent. A big thank you to HealthifyMe for guiding me with the right nutrition, tracking, and constant motivation. It wasn’t about crash diets—it was about building a sustainable lifestyle. Slow progress is still progress. Some days I failed, some days I pushed harder—but I never gave up. Still on my journey, but proud of how far I’ve come ❤️
−9.2 kgin 2 months
I joined HealthifyMe in January, and I’m really happy to share that I’ve lost 9.2 kg in just 2 months! This journey wouldn’t have been possible without the constant support, proper guidance, and motivation from my coach, along with the amazing platform. Every small step, every daily check-in, and every piece of advice truly made a difference. I would also like to share that I was dealing with diabetes, high thyroid levels, and high cholesterol. But now, with this journey, all my health parameters have significantly improved and are under control. A big thank you to my coach and the entire HealthifyMe team for helping me stay consistent and focused. This is just the beginning of my fitness journey!
−4.1 kgin 5 months
When I joined healthyfy I had targeted to reduce weight from 80kg to 75kg before my birthday which was 5 months away. Even though I could not exactly become 75kg, seeing 75.9kg by birthday felt very good. My pant also has become little loose. I didn't fully cut all the so called bad food. Mindful eating and little bit of exercise especially walking helped me. Thanks to my coaches Sreelakshmi & Karthik for guidance.
−4.3 kgin 3 months
I was facing High cortisol and laziness issue. Also overweight...after having proper guidance by coach Saima in diet plan and doing yoga on regular basis, I am feeling better than earlier. I lost inches and came from XL to L in last a few months. I am happy to share that it's just started and I will do it because I can do it....thank you healthify.
−8.5 kgin 5 months
I was 84 kg in November 2025 lost 10 kg in 3 month by doing diet yoga and walking. Diet o did with help of dietician visral fat has also reduced
−18 kgin 2 months
Thnku healthify
−2 kgin 1 month
I am suffering from PCOS. Healthify me has helped me to loose weight. Thankyou so much.
−6 kgin 2 months
I selected Dietician Shrushti Mehta ma'am out of hundreds of dieticians in healthify app because of her experience and understanding of North Indian culture. The day I selected her from that very day she was very active in understanding my daily routine and diet . She prepared a plan catering to my daily food and my family had to make no changes in incredients and food. She tracked my diet , fibres , water intake and exercises and motivated me to continuously work in towards my fitness goal. Under her guidance I successfully reversed my fatty liver stage 1 and high cholesterol and she always helped me in tracking, motivating and guiding me to get best results. It wouldn't have been possible without her efforts. Thankyou maam
−16 kgin 2 months
I lost 16 kgs in 2.5 months by just following a calorie deficit, eating 900-1000kcal less than my maintenance calories and excercising just 4-5 days a week in the gym, follow a calorie deficit.
−3 kgin 1 month
Constantly tracking food and controlled diet with excercise
−21 kgin 6 months
Healthifly help me out with diet and workout planning.my coach kartik is best in his job. He is always active in guild me for diet and workout. He is also a great motivator.
−13 kgin 1 year
I was 83 kg last year and after I joined heathify me and started to follow their diet plan and follow workouts, I have lost 13 kg weight in 1 year slowly and steadily. I am still doing it and trying to lose more weight ?
−9.4 kgin 2 months
I was diagnosed with fatty liver and my weight had reached 84.5 kg.. doctor told me to reduce 8-10%of my body weight... From that my journey started... Fixed my daily micronutrients, regular excercise, yoga ... And of course good sleep.. One need to be consistent in their approach....I started logging my routine in healthify app and monitoring the progress .. this will also boost our morale...and today I was able to achieve my target ?... Thanks to healthify team for making such a great app which helps people like us...
−9.4 kgin 2 months
I was diagnosed with fatty liver and my weight had reached 84.5 kg.. doctor told me to reduce 8-10%of my body weight... From that my journey started... Fixed my daily micronutrients, regular excercise, yoga ... And of course good sleep.. One need to be consistent in their approach....I started logging my routine in healthify app and monitoring the progress .. this will also boost our morale...and today I was able to achieve my target ?... Thanks to healthify team for making such a great app which helps people like us...
−10.6 kgin 3 months
I’ve reached the halfway mark of my journey, and honestly… I didn’t think I’d feel this proud. There were days I didn’t want to work out, days I questioned if anything was even changing, and days where I just felt tired of the whole process. But somehow, I kept going. Not perfectly, but consistently. What really helped me was having the right support. The coaches guided me when I felt lost, and the app made everything feel simple and doable—even on the hard days. This journey hasn’t just changed how I look, it’s changed how I show up for myself. I’ve learned discipline, patience, and that small efforts every day actually add up. I’m not at the finish line yet, but if this is how far I’ve come with just showing up… I’m excited to see where I can go from here.
−20 kgin 1 year
I loss fat and gain muscle over the period of time and it's simple but not easy.
−9.5 kgin 2 years
34diseases under control... With fabulous coach guidance... ✋my healthy family ??
−1.8 kgin 2 months
I am using Healthyfy me app since last 9 years, I lost around 10 Kg weight and completely fit without any health problems viz BP, Sugar. Just by monitoring my calories and weight with smart scale I keep myself motivated and healthier than many of my age group
+16 kgin 2 years
From feeling tired and unmotivated to becoming stronger every day — this health transformation journey hasn’t been easy, but it’s been worth it. Small steps, consistency, and showing up even on hard days made all the difference. Grateful for the guidance, support, and push in the right direction. Big credit to Coach Rutvik for helping me stay disciplined and focused throughout the journey. Still growing, still improving with new coach… hoping to get more good motivation ?✨
−11.3 kgin 4 months
While I have always been active, the weight just didn't drop and bad eating habits just compunded it. Healthify helped me track my micros and macros and plan my day around my meals and workouts. With guidance from Sreelakshmi, I've been able to make a plan and focus on sticking to it. We all have our excuses but all it takes is a little grit and someone to keep you motivated. Apart from my coach, my family has also been my driving force to get to this. I've extended my plan and hopefully, the momentum continues.....
+4 kgin 1 month
I have reduced my weight from 63.5 to 55 kg, I tracked my calories on daily basis and achieved the Goal
−50 kgin 8 months
Although losing weight from 125 kg to 75 kg was difficult, it had a profound impact on my life. I frequently felt exhausted, lacked confidence, and had trouble with basic everyday tasks at 125 kg. I made the decision to make minor but steady adjustments, such as going for daily walks, eating better, drinking more water, and staying away from junk food. I encountered numerous obstacles along the way, including a lack of drive, sluggish progress, and temptations at social gatherings, but I remained committed to my objective. One crucial tip I discovered is that eating a balanced diet and exercising regularly are more important for losing weight than starving oneself. I eventually reached 75 kg after gradually losing weight with consistency, perseverance, self-control, and determination. Along the way, I also gained confidence and a more optimistic outlook on life. "?✨