−13 kg in 1 year

I was 83 kg last year and after I joined heathify me and started to follow their diet plan and follow workouts, I have lost 13 kg weight in 1 year slowly and steadily. I am still doing it and trying to lose more weight ?

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.