What is HealthifyMe Premium?
The HealthifyMe app with over 5 Million users is free to download and use. Premium plans along with personal coaching is recommended for users looking to see better results in weight loss, building muscles, toning up, or controlling medical conditions. The personalized diet and fitness plans are designed to deliver faster results in a healthy way.
The science behind our diet plans
We at HealthifyMe believe in healthy practices and encourage our users not to follow crash, starvation diets, and instead opt for healthy weight loss, weight gain and muscle building. Once a user goes Premium, our dieticians understand the lifestyle challenges, food preferences, allergies, and other key details to create a personalized diet plan that fits in their lifestyle.
Gyms vs home based workouts
New to working out? Our experts advise to start with body weight exercises to prepare your body for more intense workouts in the gym. While our personal fitness trainers encourage users to follow workouts that can be done anywhere and anytime, the workout plans are designed as per your fitness levels starting from home workouts, posture correction, yoga and gym routines.
Is HealthifyMe only a weight loss app?
HealthifyMe is not limited to just weight loss. During your initial app experience, you get to chose your health goal - lose weight, be fitter, gain muscle, or run better. The app also caters to those with medical conditions and lifestyle disorders. The calorie counter, water tracker, and fitness trackers in the app help you track the calories in your meal, daily water intake, calorie burnt via steps, exercises and more.
Largest online health and fitness community
HealthifyMe in-app groups curated by our dietitians, fitness and yoga coaches is home to communities that focus on specific health goals for those looking for weight loss, weight gain, building muscles, training for running, and more.
Holistic weight loss
Our weight loss methods are backed by science and facilitate healthy living by personalized diet plans and exercise routines that are designed exclusively for you and fit in your daily lifestyle. We make minor lifestyle modifications, help create healthy habits to help you achieve much more than just weight loss.