−4.1 kg in 5 months

When I joined healthyfy I had targeted to reduce weight from 80kg to 75kg before my birthday which was 5 months away. Even though I could not exactly become 75kg, seeing 75.9kg by birthday felt very good. My pant also has become little loose. I didn't fully cut all the so called bad food. Mindful eating and little bit of exercise especially walking helped me. Thanks to my coaches Sreelakshmi & Karthik for guidance.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.