Archives: Stories
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11 Foods and Drinks to Avoid with Diabetes
Maintaining a low carb intake can help prevent blood sugar spikes and greatly reduce the risk of diabetes complications.
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10 Delicious Diabetic-Friendly Smoothies
These foods are essential to any diabetes diet, yet you don’t need to eat them with a fork or even a spoon. You can pack a lot of nutrition into one smoothie and get a delicious treat.
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10 Best Breakfast Foods for People with Diabetes
Here are 10 great breakfast ideas for people with diabetes.
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10 Impressive Health Benefits of Watercress
This herb is gaining its position amongst the superfoods because of its high nutrient content. Watercress has a mild peppery flavour with a bitter tang.
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What are the Benefits of Eating Peanuts Every Day?
This pantry staple is a nutritional powerhouse. Groundnuts belong to the pea family and find usage in varying culinary cultures in the tropical and subtropical regions of the world.