Archives: Stories
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15 Top Foods for a Healthy Heart
Here are 15 foods that you should be eating to maximize your heart health.
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8 Best Chest Exercises You Should Try
Chest exercises sculpt, define your chest and build your strength. Working on the chest means working on the pectoral muscles of the body.
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8 Amazing Health Benefits Of Carrots
It is rich in a carotenoid called beta-carotene that provides numerous health benefits. Tap to know the benefits of consuming carrots.
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8 Amazing Health Benefits of Fish Oil
In case you are not a big fan of fishes and want to funfil the body’s omega-3 requirement, include fish oil in your diet. Here’s how fish oil benefits you.
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5 Various Benefits of Omega-3
Omega-3 fatty acids are essential to the body. They are responsible for controlling the functioning of the cell receptors and are found in vegetable oil, fish, walnuts etc.