Yoga for Thyroid: 7 Poses to Transform Your Health
The Bhagavadgita says that “Yoga is the journey of the self, through the self, to the self”. Including yoga in ...
The Bhagavadgita says that “Yoga is the journey of the self, through the self, to the self”. Including yoga in ...
Yoga is essential to keep you healthy both mentally and physically and you might already know that. But do you ...
https://www.youtube.com/watch?v=A1DDqfeEPcU Yoga is not just about asanas; It's also about maintaining a balance between your spiritual, emotional, mental, and physical ...
A five-thousand-year-old transcription by the Indus valley civilisation on fragile palm leaves has paved way to an innovative weight loss ...
Yoga is known to benefit the lives of people who practice it in more ways than one. Sumesh Dugar experienced ...
Stomach lining plays a significant role in maintaining your digestive health. It is responsible for generating acid and enzymes in...
Read moreWe are often told that 30 minutes of physical activity, exercise, or workout are essential for our overall health. That...
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