Author: Neha Jain
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Looking for a healthy pizza? Try our recipe
Who says pizza only makes you pile on the pounds? You can enjoy a healthy version of this tasty treat just by tweaking the recipe slightly. For starters, changing the pizza base can make a lot of difference. If you’re making it at home, use wheat flour mixed with refined. Or buy a whole-wheat pizza […]
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High fiber low calorie recipe: Brown Rice Pulao
Who says rice can’t be nice if you’re trying to lose weight? Just make the healthier choice, by swapping brown rice with white. Paired with vegetables and spices, the brown rice pulao recipe I’ve given below can work as a small snack, or even a complete meal, based on your preference. Brown rice, unlike white […]
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Recipe: Palak Lachcha Paratha
Who says parathas only make you put on the pounds? As long as you take care of the carbs and fat which go into making the Indian breakfast staple, it can be both nutritious and tasty meal. Palak lachcha paratha for instance is packed with nutrients and taste. Some tips – while preparing the paratha, […]
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Tea-Time Treats: Healthy Indian snack recipes
Banish that bread pakora that has become your 5 pm tea-time snack; savour these high energy, low calorie treats instead! Try these healthy Indian snack recipes instead. #1 Ragi Masala Idli Of all cereals and millet, finger millet (or ragi) has the highest amount of calcium (344 mg %) and potassium (408 mg %). Adding […]
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Quick and healthy evening snack ideas
Fretting about choosing something fried for that 4 pm ‘pick-me-up’ evening snack at work? Then don’t depend on the canteen chow – try these two healthy, easy-to-prepare mini-meals instead. #1 Chicken Salad Chicken salad is a high protein, low sodium. A cup of diced, roasted chicken meat has about 231 calories; 45 calories come from […]
