−7.1 kgin 5 months
Thanks to Healthfy me , coz I tried several things like zym yoga nothing worked previously ?and now under the guidance of Healthfy me , everything came into place and I got my healthy body back✌️?
−20.6 kgin 3 months
Eat more veg & Eat low carbs,take more protein move more & do weight training and do cardio workouts u can reach ur goal easily
−14.6 kgin 3 months
Depending on the healthify app and with enough strength training at home, managed to pull off this...
−36.8 kgin 7 months
Firm dedication and most important support and guidance from coaches made it possible for me to achieve this. Still in the stage of losing weight and making my body more fit and energetic. Thanks Healtifyme for this support and most important guidance from coaches which made my journey smooth.
−9 kgin 3 months
Sure! Here’s a short and heartfelt note you can use: ⸻ I’m thrilled to share that I’ve lost 9 kg in just 3 months, and it wouldn’t have been possible without HealthifyMe! Their expert guidance, personalized meal plans, and consistent support helped me stay focused and motivated throughout my journey. Thank you, HealthifyMe, for helping me become a healthier, more confident version of myself! #HealthifyMe #Healthify
−10 kgin 1 year
Transforming Challenges into Strength: My HealthyFi Journey** In 2024, I found myself in one of the most difficult phases of my life—physically drained, demotivated, and struggling with health issues. I felt stuck, unsure of how to move forward. My husband suggested joining a gym, but with my hectic schedule, committing to regular workouts felt nearly impossible. That’s when I discovered **HealthyFi**, and everything changed. Their team provided immense knowledge, training, and guidance, giving me the support I didn’t even realize I needed. It wasn’t easy—there were days of doubt, setbacks, and challenges. But their motivation and expertise kept me pushing forward, one step at a time. Fast forward **one year**, and the results speak for themselves. From March 2024 to today, I have successfully lost **10 kgs**—a milestone I once thought was out of reach. This journey has been about so much more than weight loss—it’s been about reclaiming my energy, confidence, and overall well-being. A huge **thank you** to my incredible coaches **Subhraleena Panda, Akshay Singla, and Karthick Sivakumar** for their unwavering support and guidance. Their dedication and encouragement made this transformation possible. The journey doesn’t end here—there’s still more to achieve, more growth to embrace. Here’s to perseverance, progress, and the people who make it possible. **CHEERS!**
−10 kgin 1 year
Transforming Challenges into Strength: My HealthyFi Journey** In 2024, I found myself in one of the most difficult phases of my life—physically drained, demotivated, and struggling with health issues. I felt stuck, unsure of how to move forward. My husband suggested joining a gym, but with my hectic schedule, committing to regular workouts felt nearly impossible. That’s when I discovered **HealthyFi**, and everything changed. Their team provided immense knowledge, training, and guidance, giving me the support I didn’t even realize I needed. It wasn’t easy—there were days of doubt, setbacks, and challenges. But their motivation and expertise kept me pushing forward, one step at a time. Fast forward **one year**, and the results speak for themselves. From March 2024 to today, I have successfully lost **10 kgs**—a milestone I once thought was out of reach. This journey has been about so much more than weight loss—it’s been about reclaiming my energy, confidence, and overall well-being. A huge **thank you** to my incredible coaches **Subhraleena Panda, Akshay Singla, and Karthick Sivakumar** for their unwavering support and guidance. Their dedication and encouragement made this transformation possible. The journey doesn’t end here—there’s still more to achieve, more growth to embrace. Here’s to perseverance, progress, and the people who make it possible. **CHEERS!**
−10 kgin 1 year
Transforming Challenges into Strength: My HealthyFi Journey** In 2024, I found myself in one of the most difficult phases of my life—physically drained, demotivated, and struggling with health issues. I felt stuck, unsure of how to move forward. My husband suggested joining a gym, but with my hectic schedule, committing to regular workouts felt nearly impossible. That’s when I discovered **HealthyFi**, and everything changed. Their team provided immense knowledge, training, and guidance, giving me the support I didn’t even realize I needed. It wasn’t easy—there were days of doubt, setbacks, and challenges. But their motivation and expertise kept me pushing forward, one step at a time. Fast forward **one year**, and the results speak for themselves. From March 2024 to today, I have successfully lost **10 kgs**—a milestone I once thought was out of reach. This journey has been about so much more than weight loss—it’s been about reclaiming my energy, confidence, and overall well-being. A huge **thank you** to my incredible coaches **Subhraleena Panda, Akshay Singla, and Karthick Sivakumar** for their unwavering support and guidance. Their dedication and encouragement made this transformation possible. The journey doesn’t end here—there’s still more to achieve, more growth to embrace. Here’s to perseverance, progress, and the people who make it possible. **CHEERS!**
−13 kgin 4 months
I follow how to make calories in control and workout regularly
−10.2 kgin 5 months
I was struggling with weight again ever since my pregnancy along with pcod, stress and eating disorder. I’ve using HealthifyMe since 2 years and it has immensely helped me. I lost nearly 40 kilos and feel great now, pcod is reversed, cortisol level is very low.
−6.0 kgin 2 months
It has been a good transformation for me within. I feel healthier and happy. Balanced diet with portion control has helped me to maintain a good health and lifestyle. Easy to follow fitness routine has kept me active throughout the day. Thanks to Healthify
−8.8 kgin 3 months
Achieving Weight Loss Success: A 72-Day Journey In an inspiring feat of discipline and dedication, I have successfully shed 8.75 kg in just 72 days. This remarkable achievement is a testament to the power of mindful eating and regular physical activity. *The Approach* My weight loss journey was built on two core principles: mindful eating and regular long walks. By focusing on disciplined eating habits and incorporating physical activity into their daily routine, I was able to achieve significant weight loss in a relatively short period. *Key Takeaways* 1. *Mindful Eating*: My approach to eating was centered around mindfulness, ensuring that every calorie consumed contributed to their overall well-being. 2. *Regular Physical Activity*: Long walks became a staple of my daily routine, helping to burn calories and boost overall health. *The Result* In just 72 days, I have achieved an impressive weight loss of 8.75 kg. This success story serves as a motivation for others looking to embark on their own weight loss journeys. *Conclusion* My weight loss journey is a shining example of what can be achieved through dedication, discipline, and a well-planned approach. By adopting mindful eating habits and regular physical activity, anyone can work towards their weight loss goals and achieve a healthier lifestyle.
−4.3 kgin 1 month
After a major setback in my life, I lost all confidence in myself. I started eating mindlessly and gained 15 kg in just three months. It began to take a toll on my health—physically, I felt exhausted, and mentally, I couldn't think straight. That’s when I decided to take control of my life. I started working out regularly—strength training 5–6 times a week, walking 10,000 steps almost every day, and tracking my calorie intake. I hit my macros consistently and focus on progress, not perfection. This time, I'm treating it like a marathon, not a sprint. I want this to be sustainable. I’ve failed in the past by going all in with strict diets and intense routines, only to burn out and fall back into old habits. Now, I’ve built a system that works for me. I allow myself cheat days, but I plan for them—like fasting the day before so I can enjoy more food while staying within my calorie budget. Every Sunday, I go out with my family. We enjoy good food and quality time together, guilt-free. I’ve realized it’s not about rushing. It’s about building a lifestyle I can actually stick to—physically, mentally, and emotionaly.
−13.5 kgin 7 months
Healthifyme has helped me to correctly monitor my calorie and carbohydrate Negative calorie intake combined with exercise has helped me reducing 13.5 kigs in 7 months.
−50 kgin 9 months
I lost 50 kgs in just 9 months
−28.1 kgin 6 months
I received excellent support from my coaches. I consistently followed the diet and physical activity plan they recommended, and it worked really well for me.
−10 kgin 3 months
I started my journey from January 2025 and after 3 month finally I achieved my goal.I started logging my calories and try to do home based exercises daily for 45 min. As a mother of two kids it is really difficult to manage time for yourself,but Healthify app really help me to track my daily goals. Thank you Healthify app.
−20.9 kgin 7 months
consistency is the key.i stay alone and with outside food also u can reduce, maintaining and munching healthy items only with maintained diet. workouts are equally important
−32 kgin 10 months
The obese me weighed 90kgs, thanks to my regular workout, I could lose 32 kgs in a span of 10 months. With proper tracking of diet and nutrition, thru Healthify, this was possible
−19 kgin 3 months
Healthyfy help me to calculate calories and tracking weight measuring. Also it's helping knowing every food nutritions and benefits so after 3 months I lose 19 kg weight. Right now I'm so happy ? Thank you so much healthyfy.
−8 kgin 6 months
In September 2024, I embarked on a journey toward better health, starting at 72-73 kg. Like many, I had tried different approaches before. Some made impacts but they were short term fixes.That changed when I opted for Healthify me and met my nutrition coach Anshika Saxena From day one, she didn’t impose restrictions or fad diets. Instead, she helped me understand the why behind my food choices, making me more mindful of what I ate. Her approach was never about quick fixes; it was about building a sustainable lifestyle. She tailored everything to my work, travel, and preferences, ensuring that the plan fit me rather than the other way around. With constant guidance, insights, and encouragement, I gradually shifted my mindset. Food was no longer about guilt or numbers—it became a tool for nourishment. Weight, I learned is just a number; the real goal is long-term well-being. And today, at 64-65 kg, I feel lighter not just physically but mentally as well. This journey is far from over, but I now walk it with confidence.I incredibly grateful for the support in the transformation.
−8 kgin 6 months
In September 2024, I embarked on a journey toward better health, starting at 72-73 kg. Like many, I had tried different approaches before. Some made impacts but they were short term fixes.That changed when I opted for Healthify me and met my nutrition coach @Anshika Sharma. From day one, she didn’t impose restrictions or fad diets. Instead, she helped me understand the why behind my food choices, making me more mindful of what I ate. Her approach was never about quick fixes; it was about building a sustainable lifestyle. She tailored everything to my work, travel, and preferences, ensuring that the plan fit me rather than the other way around. With constant guidance, insights, and encouragement, I gradually shifted my mindset. Food was no longer about guilt or numbers—it became a tool for nourishment. Weight, I learned is just a number; the real goal is long-term well-being. And today, at 64-65 kg, I feel lighter not just physically but mentally as well. This journey is far from over, but I now walk it with confidence.I incredibly grateful for the support in the transformation.
−11.2 kgin 2 months
When I weighed 108 kg, I used to feel very tired or could not concentrate on my work. So I downloaded the healthify app and I subscribed to it and got two trainers to help me. My fitness coach Vaishnavi Rathod ma'am gave me a daily workout, which I followed every day. My dietician Reem Khan and my previous Pranali Anare ma'am prescribed me a good diet and I have been following it well till date and I have good results today. Today I am very fresh and I don't feel tired anymore. So thank you healthify and my fitness coach and diet ma'am.
−14.1 kgin 3 months
I started my journey in Healthify on 8th Jan at 86 kgs. Initially, I wanted to bring my weight down to 75 kgs, but then I pushed myself to 72 kgs which I attained in less than 3 months. I feel so proud of myself pushing my boundaries and doing this. It was difficult at the beginning - weighing your food, managing calories, managing macros, eating less calories than you normally eat, feeling less energetic... but, all the struggles are worth it at the end, especially when people around you look at you amused of losing weight in a healthy way. Thanks Healthify for helping me achieve this. I would definitely, and have already started, recommend this to all my friends and family.