−14.1 kg in 3 months

I started my journey in Healthify on 8th Jan at 86 kgs. Initially, I wanted to bring my weight down to 75 kgs, but then I pushed myself to 72 kgs which I attained in less than 3 months. I feel so proud of myself pushing my boundaries and doing this. It was difficult at the beginning - weighing your food, managing calories, managing macros, eating less calories than you normally eat, feeling less energetic... but, all the struggles are worth it at the end, especially when people around you look at you amused of losing weight in a healthy way. Thanks Healthify for helping me achieve this. I would definitely, and have already started, recommend this to all my friends and family.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.