−30 kgin 7 months
My Fitness Journey – 7 Months of Transformation In just 7 months, I went from 34% body fat to 14% and lost 30 kg. This wouldn’t have been possible without my amazing diet coach, Mahima. She guided me with the right nutrition, kept me motivated, and helped me stay consistent even on tough days. More than a diet, she gave me a lifestyle change. Truly grateful for her support — this transformation is as much hers as it is mine.
−16.9 kgin 4 months
Started with heavy body and slow active life and now leading like a pro.
+5.2 kgin 2 months
Thank you HEALTHYFYME for helping me to stay determined through this journey.
−7.3 kgin 7 months
It was amazingly journey !! Thanks coach for your support!!!
−30 kgin 8 months
Hi I am protim I loose 30 kg weight in last 8 months and healthify help me to loose weight healthify is a best app for calories trackin and wight looseing and after I loose 30 kg weight I know that Wight loose give you a happy life. ?
−16 kgin 7 months
I started my weight loss journey at 81 kg, aiming to feel healthier and more confident. What truly made a difference was focusing on small, consistent habits rather than drastic changes. With the HealthifyMe app, I tracked my progress daily and stayed motivated. My fitness coach Faiz guided me with simple, effective workouts that fit into my routine. His support kept me consistent even on tough days. Leena, my dietitian, helped me build a sustainable, balanced diet without giving up on foods I love. Her advice made eating healthy feel easy and enjoyable. Step by step, I reached 64 kg and gained so much more than I lost—discipline, strength, and self-belief. This journey showed me that real change begins with small steps and the right guidance.
−23 kgin 4 months
This has been a turn around for me from being part of this program and specifically my dietician sonali ma’am, she has been a guiding star throughout. However i still have a greater goal to achieve, so stay tuned.
−19 kgin 8 months
I was pre-diabetic and in December 2024 the blood sugar readings shot up. This is when I decided to join Healthifyme and I was advised to go for the diabetes remission plan. Signed up when the weight was at 119kg. The dietician coach Mrs. Manju Panda was extremely helpful in drawing out a diet plan for me without actually starving me. On my side I followed the plan almost with more than 95% compliance. The trainer coach Abdul Baasit also chased me like crazy, giving me plans, motivation and talks. However this was like “chikna ghada” (literally?). I now wish that I had at least done 50% of what Abdul suggested, the weight loss could have been much more. But it’s never too late. As for diabetes my sugar levels have come down drastically - actually below the diabetes level. And above all, first time in 30 years my weight is below 100kg!!!! So thanks to Healthifyme and the great coaches. And I deserve to pat myself on the back too for having stuck to a diet regime.
−23.4 kgin 3 months
FINALLY!! TARGET ACHIEVED? All thanks to the coaches who understood my body and planned both fitness routines and diets accordingly. Best Part - A target set for 6 months accomplished in just 3.
+11 kgin 3 months
Be consistent. CONSISTENCY and DISCIPLINE is the key.
−17 kgin 3 months
I just knew one thing, I have to find a new me by having strict diet and focusing on my daily exercise.
−7 kgin 3 months
I am a new mom. Before that I regular to gym. Now I want to back to normal fitness and health care
−14 kgin 1 year
In the past 18 months, I’ve lost 14 kgs and built muscle, transforming not just my body but also my lifestyle. This journey taught me patience, discipline, and the power of consistency.
−18 kgin 4 months
There was a time when the scale showed 103.4 kg, and honestly, I didn’t even realize how much I had let myself go—physically, mentally, and emotionally. Starting wasn’t easy. I had zero motivation, countless cheat meals, and there were days I simply didn’t feel like showing up. But something inside me refused to quit. I began with slow treadmill walks, learning portion control, and swapping junk for clean meals. I faced cravings, social pressure, injuries, and even those stubborn plateaus where the scale wouldn’t budge for weeks. But I kept pushing. I didn’t go for shortcuts, fat burners, or magic diets—just raw consistency and discipline. I lifted, I sweated, and I tracked every damn meal. Slowly, the weight dropped—and more importantly, my mindset shifted. Today, I stand at 85 kg—not just lighter, but stronger, more confident, and more in control. This isn’t just a weight loss story. It’s proof that when you stop making excuses, you start seeing results.
−18 kgin 4 months
There was a time when the scale showed 103.4 kg, and honestly, I didn’t even realize how much I had let myself go—physically, mentally, and emotionally. Starting wasn’t easy. I had zero motivation, countless cheat meals, and there were days I simply didn’t feel like showing up. But something inside me refused to quit. I began with slow treadmill walks, learning portion control, and swapping junk for clean meals. I faced cravings, social pressure, injuries, and even those stubborn plateaus where the scale wouldn’t budge for weeks. But I kept pushing. I didn’t go for shortcuts, fat burners, or magic diets—just raw consistency and discipline. I lifted, I sweated, and I tracked every damn meal. Slowly, the weight dropped—and more importantly, my mindset shifted. Today, I stand at 85 kg—not just lighter, but stronger, more confident, and more in control. This isn’t just a weight loss story. It’s proof that when you stop making excuses, you start seeing results.
−16 kgin 6 months
Over the last 6 months, I have lost 16 kg through a combination of mindful eating, regular exercise, and consistent support from my coaches. In the beginning, I struggled with portion control and staying active due to my work schedule. However, with the guidance, I learned to plan balanced meals and make healthier food choices without feeling deprived. Healthify has played a big role in my weight loss journey, and staying focused on my goals. Small habits like walking more steps every day, drinking enough water, and tracking my meals in the app made a huge difference. The journey wasn’t always easy—there were days when motivation was low and progress felt slow. But staying disciplined and trusting the process helped me stay on track. Today, I feel healthier, lighter, and more confident in my own skin. If I can do this, anyone can. Just start small, stay consistent, and don’t hesitate to seek help from professionals who can guide you the right way. Thank you Healthify & all my coaches.
−11 kgin 3 months
What i loved about the plan was that it was simple, easy to follow, and made me realise exactly where I was gaining that extra weight. Moreover, I was able to do this naturally without any supplements. Thanks to Shreya and Ashish in helping me in this journey of Weight loss!
−8.3 kgin 2 months
Very happy to share my story here. I have lost around 8 kg in a span of 2 month. Thanks to Healthify me and my coach who helped me to achieve this.
−18.4 kgin 6 months
Consistency is the key . The coaches especially Mayuresh used to really push me out of my comfort zone . I ate sensibly despite travelling every -15 days on work and tried to be consistent in my workouts .
−30 kgin 6 months
I was 89 kgs when I started now I'm 59 I lost over 29 kgs over 6 months almost have Abbs now I was able to do it because of diet consuming right amount of cash per day I was on a deficit for 5 months I was eating below maintenance everything n having same food every day makes it easier n for reducing stored fat I use to walk 10k steps everyday without any workouts to loose weight I was able to do it I wanted Abbs I joined gym 2 months back so I can have Abbs muscle to make it prominent ❤️❤️if I can do it anyone could
−43.5 kgin 6 months
It's very hard for me to bring but being consistent in gym and diet bring me my desired. Body
−16 kgin 7 months
Iam very confident after loosing weight of 16 kg. Thank you Healthify me ❤️
−30 kgin 3 months
Just be discipline
−13 kgin 6 months
Hey, I am imad quazi I am happy in my journey and feeling better then before, I was 93kg in fab now my Waight is 79.55 I consistently followed my calories deficit diet given by chat gpt and also I am walking daily 10k steps I left sugur and fried items I will say just don’t go for fat loss also gain some muscles