−13 kg in 6 months

Hey, I am imad quazi I am happy in my journey and feeling better then before, I was 93kg in fab now my Waight is 79.55 I consistently followed my calories deficit diet given by chat gpt and also I am walking daily 10k steps I left sugur and fried items I will say just don’t go for fat loss also gain some muscles

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.