−11.4 kgin 4 months
With HealthifyMe i was able to track my each and every calorie intake which helped me in shredding the fat i am carrying over the years.
−14 kgin 7 months
Consistency is the Key !!!! My weight loss journey reshaped my life through simple, steady changes. By choosing wholesome foods,tracking my meals, and adding regular walks. No Junk !!!!
−12 kgin 2 years
I coach are very supportive dietician @Ummehani, fitness coach Mayank, and Shabna is very good zumba instructor it also helped me to reduce my weight and health issues got minimal by my pranayam and Meditation classes taken by Prakruthi
−12 kgin 2 months
From Manifestation to Reality… I used to be someone who lived to eat, not someone who ate to live. At 99 kgs, my weight felt like a nightmare, and dealing with hypothyroidism only made things tougher. My turning point came the day I decided I couldn’t continue with an unhealthy lifestyle. That inner calling pushed me to make a change. I began exploring different options for diet and workout coaching, and eventually chose HealthifyMe for their rich experience and expert guidance. I was fortunate to get one-on-one coaching from Ms. Tavleen KG and Mr. Antho. They took the time to understand my lifestyle and designed a plan that was simple, practical, and effective. The biggest challenges for me were managing hypothyroidism, living in a PG with limited cooking access, and being bound to my office menu for breakfast and lunch. But Ms. Tavleen created a personalized diet plan tailored exactly to my needs. Whenever I had cravings, doubts about ingredients, or the urge to order from a restaurant, she was just a message away with the right guidance. She helped me reframe my relationship with food—teaching me to value nutrition and even enjoy clean eating. On the fitness front, Mr. Antho made me believe in the “why” behind every workout. He explained the techniques in detail and considered my physical limitations, designing a workout plan that matched my body type and was easy to follow. Together, HealthifyMe and their brilliant coaches, Tavleen and Antho, have made a lasting difference in my health and lifestyle. Today, My thyroid is in control, Reached from Obese to Overweight, I receive compliments on my transformation, my old clothes fit again, and I feel more confident than ever all in just 2 months. All of this was possible because of the discipline I committed to—and the right guidance I received from my coaches. A heartfelt thank you to Team Healthify for changing my life!
−10 kgin 5 months
5 months, 10 kilos down ✨ Honestly, the journey hasn’t been about big changes overnight — just small, consistent steps every day. Healthify really helped me stay on track, but what truly worked was sticking to it even when I didn’t feel like it. If there’s one thing I’ve learnt — it’s that consistency > perfection. ? Trust me, if I can do it, you can too! ?✨
−16 kgin 2 years
After my second delivery, I had put on a lot of weight and reached 96.25 kg. I started using the HealthifyMe app to track my calories and follow healthier diet options. Now, I’m proud to share that I’m down to 80 kg! All thanks to HealthifyMe for guiding me on this journey. Still a long way to go, but feeling stronger and more motivated than ever!
+75 kgin 2 months
My old
−34 kgin 8 months
He This app helped me a lot in controlling my diet, how much protein I am taking, how much carbs and how much fat, it made it very easy for me.
−20 kgin 5 months
Reduce 20 kg in 5 month with strong determination and proper diet
−20 kgin 4 months
I went beyond my limits.
−13.3 kgin 6 months
All thanks to my coaches Neha madam and Rahul sir and yes strict diet followed bas paid off...
−15 kgin 1 year
? My 15 KG Weight Loss Journey with Healthify ? A few months ago, I decided to take charge of my health. I was feeling low on energy, my clothes weren’t fitting well, and I knew it was time for a change. That’s when I turned to Healthify, and it truly transformed my journey. ? The Beginning At first, I was nervous. Losing weight always felt like a tough battle. But Healthify made it simple and personalized — from tracking my meals to keeping an eye on my daily steps and calories. ? Small Changes, Big Impact Instead of crash diets or extreme workouts, I learned how to make healthier food choices, control my portions, and stay consistent with physical activity. Slowly, those little changes added up. ⚡ The Results In just a few months, I lost 15 kg! ? More than the number on the scale, I feel lighter, more confident, and energetic in my everyday life. ? What I’ve Learned Consistency is more powerful than perfection. Nutrition is as important as exercise. Tracking progress keeps you motivated. Most importantly, your health is the best investment you can make. ✨ Today, I’m proud to share my journey to inspire others who are thinking of starting. If I can do it, so can you. And remember — it’s not just about weight loss, it’s about becoming the healthiest version of yourself. #Healthify #WeightLossJourney #15KgDown #HealthyLifestyle
−10.8 kgin 1 year
Over the past year, a commitment to a structured weight loss program—with the expert guidance of dietitian Nikita Sharma and yoga coach Jayashree Patil—resulted in a reduction of 12 kg. Living away from family and balancing the demands of home-cooked, diet-specific meals and consistent exercise with a busy work schedule proved extremely challenging. However, the unwavering support, motivation, and personalized guidance from both coaches made all the difference. Beyond weight loss, the experience brought remarkable improvements to overall health, including healthier hair, clearer skin, a more radiant complexion, and recovery from longstanding nail issues. Deep appreciation is extended to both coaches for their dedication and encouragement throughout this transformative journey. Now, a new chapter has begun, focused on building muscle and further strengthening health for the future
−15.6 kgin 3 months
Thanks to the coaches for their support and guidance.
−14 kgin 2 months
Healthify helps me a lot by giving tips for my weight loss plan
−10 kgin 6 months
To Start anything new in life is always the toughest part of any Journey. Discipline and self restraint along with continuous support from Healthify coaches helped me achieve my goal. I aim to take it forward and to the next level ✌️✌️✌️
−48.0 kgin 1 year
Very interesting and happier journey till now. Both the coaches helped me alot for this huge transformation and really thankful to them for their guidance and support they provided. Their effort behind me is amazing and made my new version can say a healthier version of mine.
−6 kgin 8 months
?
−14 kgin 2 months
From a fat to fit!
−12.3 kgin 2 months
So I had got cholesterol levels high and this triggered something in my mind about fitness and then I went on a journey to learn and actually become fit and saying Healthify just helped me is the least thing it was the constant one app that has helped me to achieve this and I can't thank you guys enough for the app that you have created?
−8 kgin 1 month
Dear best.? Daily run, Food habits very successful
−34 kgin 1 year
Persistent exercise and calorie control has helped me.. Remaining active all through the day is the key.. Journey with 2 high energy toddlers and demanding profession was not easy but persistency and discipline is the key..
−8.3 kgin 7 months
Religiously follow the diet plan and workout routine set by the coach and be regular in attending calls to discuss your progress and any deviations you would want to make
−11 kgin 1 year
A year ago, I looked in the mirror and didn’t feel like myself anymore. I had gained fat slowly over the years—late-night eating, irregular workouts, and stress all added up. My clothes started feeling tight, and my energy was always low. I knew it was time to make a change. Step 1 – Small but Powerful Changes I didn’t jump into extreme diets. Instead, I started with basics: Cut down on sugary drinks and junk food. Added more protein and vegetables to my meals. Committed to drinking at least 2–3 liters of water daily. Step 2 – Building a Workout Habit At first, I just walked for 30 minutes daily. Slowly, I built consistency at the gym with a mix of strength training and cardio. Strength training helped me burn fat while maintaining muscle, and cardio improved my stamina. Step 3 – Staying Consistent The hardest part wasn’t starting—it was staying on track. Some weeks the scale didn’t move, but I reminded myself that fat loss is not just about the numbers, it’s about health. I also learned that discipline matters more than motivation. The Transformation Over months, I noticed big changes: ✅ Clothes started fitting better ✅ My face looked sharper ✅ I felt more energetic and confident ✅ My fat percentage dropped significantly Today I’m still on my journey, but I’ve come a long way. Fat loss taught me patience, discipline, and self-love. It’s not about starving yourself or quick fixes—it’s about building a lifestyle you can sustain forever.