Tag: weight loss and diet
-
Kishor Shah – The doctor who turned to yoga to overcome a medical condition
Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? Here is an insight into the story of Dr Kishor Shah, and how he benefited from living the healthy life. Based out of Pune, Dr Kishor decided to make things better by adopting yoga to…
-
The Encouraging Story of a Mother Who Became a Healthy Baker
It all began with the intent of developing a healthy atmosphere. At the age of 35 she lost 10.5 kg in just 6 months. Damayanti Dutta, who is the mother of a two-year-old, gave up her job to look after her son. All mothers will relate to this when we say, it is close to…
-
How HealthifyMe helped a Former National-level Power Lifter Transform
Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96 kg to 85 kg in 12 months a 11 kg weight loss. A national-level powerlifter back in his college days, Rajat Sharma has always been diligent about his fitness routine. However, the entry into the corporate world made his workouts take a back seat…
-
HealthifyMe helped Purvesha drop 14 kg in 8 months!
Name: Purvesha Pitale Age: 39 years Weight Before: 82 kg Weight After: 68 kg Lost 14 kg in 8 months Delhi-based Purvesha Pitale put on weight over the course of three-four years owing to a job that entailed night shifts, an unhealthy lifestyle and bad eating habits. This took a toll on her health and…
-
6 months down, do you need to take these 7 fitness re-resolutions?
We start out every New Year, keen to make a difference. At home and work, with family and friends, with finances and health! We entered 2016 armed with a load of fitness resolutions and healthy habits, hoping to turn the clock back this year. Six months into the year, it’s time to take stock. Have…