This 28-year-old businesswoman shed her post-pregnancy weight in less than a year!
It was September 2017. Ishav Mehta found herself a few months into motherhood and struggling with the sudden weight gain ...
It was September 2017. Ishav Mehta found herself a few months into motherhood and struggling with the sudden weight gain ...
At the time of her wedding in 2005, Suruchi found herself weighing 48 kg. Marriage and two pregnancies later, things ...
Back in June, Anup Udai found himself weighing 90 kg and unable to fit into a lot of his own ...
Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...
The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...
Calcium is an essential mineral necessary for proper functioning of the body. For example, research shows that you need calcium...
Read moreGarlic possesses antibacterial, anti-inflammatory, and antioxidant properties. Maintaining healthy cholesterol levels is critical for heart health and garlic can assist...
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