Tag: Healthifytalks
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Episode 5: A Story of Unlocking Dreams 🎧
The Journey of the First Women Footballer from India in the English League | A Story of Unlocking Dreams Look around and you will find gold, they said. Real people believe in achieving the extraordinary. Despite all odds, there are always exceptions that break norms to marry their dreams and turn them into impassioned realities.…
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Episode 6: From Struggling to Climb Four Flight of Stair to Performing Deadlift 🎧
Ep 5: From Struggling to Climb Four Flight of Stair to Performing Deadlift | The Story that Defines Process Leads to Progress When did you last visit your school? The trails of life lead us somewhere and we stop visiting the places that hit home. That grips our mind with fond memories of childhood and…
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Episode 4: Being Obese to being Fit and Losing 25 Kgs🎧
Being Obese to being Fit and Losing 25 Kgs | Fitness in the Life of a College Student Other than drawing into nostalgia, do we remember how our college life used to be? Surely, fun and exciting. But also has irregular sleep schedules, unhealthy eating habits, and zero fitness regime. Now we know that continuing…
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Episode 3 – 42 kg of weight loss leading to a career shift
42 kg of weight loss leading to a career shift | Story of Determination and Hope Self-realization is an ultimate truth that we primarily answer questions of who we are and what we are? It talks more about both our physiological and psychological health. While she knew she wasn’t well, she couldn’t help but follow…
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Episode 2: Postpartum Weight Loss, Leadership and Motivation 🎧
Postpartum Weight Loss, Leadership and Motivation | The Journey of Persistence & Hard Work Who would you acknowledge when you think about your biggest strength, greatest motivators, even your personal cheerleaders? You might think mothers are the epitome of love and warmth, but they are more than that. Roshni Goveas is one such person that…