Tag: gym

Looking for a reason to stay motivated and inspired on your fitness journey? Here are 10 HealthifyMe fitness trainers talking ...

If a picture paints a thousand words, it stands to reason that a visual fitness diary with recipes, exercise demos ...

Too busy to hit the gym? Don’t fret! Here are some nifty ways to get fit without making drastic changes ...

Name: Manoj Kumar Acharya Age: 36 years He was diagnosed with dyslipidemia but averted the need for heart surgery by ...

Tired of the treadmill and had enough of Zumba? Give your fitness routine a spin by getting onto a bicycle. ...