−35.5 kgin 6 months
It has been an amazing 6 months and I have never felt more comfortable than today. Losing weight should never be the goal but the way you achieve that goal matters. HealthifyMe helped me with creating healthy eating habits as it made me aware of portion control and creating a sustainable routine. Before consuming anything, I used to check the calories and nutritional values which helped me achieve my goal, add this with an hour of physical activity and you are good to go on creating a healthy lifestyle. Good things take time so don't give up and be consistent ??
−12.3 kgin 4 months
I was always on a heavier side due to medicines and sedentary & stressful hectic lifestyle but it was quite alarming when I saw 95 on the weighing scale that's when I decided to join Healthify on 20th April.. Since then I've completely devoted my time & energy to achieve my weight goal.. I was not sure if I'll achieve results due to medicines & stressful life but both my coaches were constantly motivating me, changed exercises & diet when required.. I can't express how happy I am today!!! *I lost 12.3 kgs in just 4 months.* I just want to thank healthify and escpecially my both coaches Sanjuna Saleem and Sandeep Rawat from the bottom of my heart... Everyone gives service when they are paid.. but u both go 1 step ahead.. the way u both motivate me.. helps me to keep going.. I feel like I know u both since ages.. I feel really comfortable to share anything n everything with u guys.. love u both ? Hugs ? Raina Hudda
−14 kgin 9 months
In life, we often hustle for other priorities that we may think are important and take health for granted. Because of unconscious food choices, I started gaining weight which made me lose confidence, noticed my cholesterol had rapidly increased. I decided it was time for a change if I wanted to stay fit and healthy. I decided to join HealthifyMe. No matter why you want to lose those extra kgs You have to be self-motivated, you need to do it for your own reasons and strictly for yourself, My coach was a phenomenal listener and gave me fantastic tips to improve my performance. @ANUJ my fitness coach is very professional, reliable, and motivating. He cares very much about his clients and follows up regularly to make sure everything is going well. It keeps you on the path with the routine he’s established for you. I was particularly impressed by his communication and how we monitored progress together on the days I didn't train. Lipika my diet coach She is so knowledgeable, With her guidance, I was able to get rid of my cravings and form new, healthy habits that have become part of my life. The first 2 weeks were a little difficult due to the reduction of intake daily calories but the way the diet is set up made the transition easier. I learned to read and to pay attention to product labels and now I am always choosing the healthier and less caloric ones. There are some easy replacements out there. Taking her suggestions has opened up a whole new world for me full of nourishing, health-supportive foods. Last but not least if you are struggling with health try healthify me and create your fitter version. My weight loss goals have definitely given me the extra motivation I needed. A lot has changed now for the better me and my FAMILY eat better.I would recommend to all people struggling to see POSITIVE results.
−17.5 kgin 6 months
Initially I was over weight and feeling lost dipressed and low all the time den I had been to psychiatrist for counseling and he suggested me helthifyme from my lifestyle totally changed and I lost weight in a very healthy and organic way.I thank my dietician Manasa and Vidhi , my fitness trainer Rajath Simha for motivating and encouraging me and for der constant support thq soo soo much....
−28.3 kgin 8 months
A big thank you to my Diet Coach Sadhika and my physical trainer coach Samar. You both always keeps on motivating me to achieve the goal. It's not only about loosing weight but also making habit of eating right food and exercise daily. I am very near to my goal and maintaining the same will be the next target.
−8.5 kgin 5 months
I took this plan on valentine's day with an offer they were running and was determined to completely be transparent with my coaches and follow their instructions and it paid off. There is difference not only in the body weight but there is a good shift in all body parameters like muscle mass, bmi, body fat etc. All parameters have groqn healthy consistently. Throughout my journey my fitness coaches understood my schedule and the difficulties I had with some of the exercises and accordingly altered my workouts and made me stronger now. My nutrition coaches also used to share a plan with me which had all my food preferences considered. Not even a single day I had to eat something which I did not like. Offcourse there were cheat days as well in every 15 20 days but the mindful amd healthy eating gets into your subconscious mind it helps you to maintain your nutrition even on a cheat day. The coaches are always available on chat and also on audio video calls to help you. I enjoyed my journey simply because of the ease of app usage and also because my preference were considered. I am now loving my new self which I was trying to be since past 2 years but couldn't do it on my own
−7.5 kgin 6 months
Healthify me helped get rid of the stubborn post pregnancy weight the fun and easy way?
−34.5 kgin 6 months
This platform is amazing! HealthifyMe helped me with tracking my calories which made me mindful of my eating habits. Before eating anything, I used to search for the item to check its calories and then control my portions. It gave me a fair idea on how much calories I require and burn at the same time. All you have to do is stay consistent and never give up.
−16 kgin 6 months
I started using healthify when I was 95kgs and with the help of calorie tracking i lost 16kgs I am 79 now and still working on it
−12.8 kgin 5 months
My fitness journey starts all the way back in 2020, when COVID-19 hit our country and all the employees were forced to go under WFH scenarios. This scenario caused my body to gain fat and increased my weight to 96 kg's in 3 years from my average weight. But, as time passed by, I restarted my fitness journey and thought to join HealthifyMe. I am proud to say that I made a best decision for myself as it gave me the opportunity to choose Best Dietician (Ms. Simran) and Best Fitness coach (Mr. Sourav Bhattacharjee) for myself who helped me effortlessly to guide me all the way through here, so thank you so much for that. From their guidance, my lifestyle has totally shifted from unhealthy to a healthy lifestyle which I am confident enough would remain for a prolong period of time. Thank you my beloved coaches and entire team of Healthify.
−16.9 kgin 7 months
My odyssey commenced with a New Year's vow, aligning with the embrace of HEALTHIFYME. Glancing back, it's surreal. I am in love with myself. The epiphanies? Consistency, salubrious eating, and equilibrium in nourishment. I did have Cheat meal but in a disciplined way, followed by detox. Hats off to my Dietary Guide, MADHUPARNA, and Fitness Virtuoso, PARAG, architects of my triumph. When agony threatened to halt me, back and knee, MADHUPARNA restored belief – transient tribulations. Knee and back aches now but memories. In her wisdom, support, and benevolence shine. PARAG, a paragon of professionalism, melding wisdom and practice seamlessly. Engaging, peering into his essence, a privilege enriching transformation. Together, these maestros orchestrated my symphony of metamorphosis, culminating in a fervent self-love and boundless gratitude. To my coaches and the extraordinary HEALTHIFYME community, my heartfelt accolades for their unrivaled contributions.
−10.6 kgin 6 months
Started A Weight Loss Journey From Feb-2023 with a heavy weight of 97.7 Kg also with 31.9% Body Fat and 63.20 Kg Muscle mass. In a Difficult Journey Of weight loss Reduce the Weight of 13.20 Kg in Seven month with the Help of My Both Coaches@anuj jain and @Baani chawla. Current weight is 84.25 kg with 27.30% body fat and 58.20 kg muscle mass.Both coaches are Very Helpful In my weight Loss Journey. I also mention,Before i started my weight Loss Journey, i had a serious problem of Hyper tension,high blood pressure,High cholestrol, anxiety and Stress. But Now a days I feel relax from all this problem and live a medication free helathy life with Healthifyme. For All this changes in life with the support of My coaches and for this I really Thanks to my coaches. Thank you @anuj Jain @Baani chawla.
−8 kgin 3 months
Healthyfiyme helps a lot in my weight loss journey, tank u
−8 kgin 1 year
I lost 8kg in 6months, using healthyfiyme app, it's helps to track my calorie deficienc. Workout routine,
−13.8 kgin 8 months
In November, I found myself browsing through the pictures taken on the day of my foundation annual event. As I scrolled through the images, a wave of shock washed over me. I looked much larger than I had ever imagined, and the sight of myself in those photos was a wake-up call. Determined to make a positive change and embark on a healthier journey, I decided to take action and joined"HealthifyMe Pro". As part of the program, I was assigned a diet coach named Anubhuti. From the very beginning, Anubhuti's dedication and unwavering support became evident. With her guidance, I learned to make healthier food choices, develop better eating habits, and understand the importance of portion control. Throughout my journey, Anubhuti is not just a diet coach but also a constant source of motivation and encouragement. On the fitness front, I was fortunate to have Anurag as my fitness coach. Given my history of slip disc issues, I was initially concerned about engaging in exercises. However, Anurag proved to be a true professional, taking all necessary precautions and designing workouts that suited my condition. Under his expert guidance, I not only overcame my fears but also built strength and flexibility. Soon, I no longer needed to rely on the support of a back belt during my exercises, which was a huge accomplishment for me. But the transformation did not stop with me alone. My dedication and progress caught the attention of my family and friends. Witnessing my positive changes, three of my family members and one of my close friends also decided to join HealthifyMe Pro. I am grateful to Anubhuti and Anurag for being the pillars of support and guidance throughout my transformation journey. They not only helped me achieve my physical goals but also instilled in me a newfound passion for a healthier lifestyle.
−14.5 kgin 3 months
I started my weight loss journey with healthifyme in March end. My weight was 111kg in starting. And in july it's 96.5 kg. I was not expecting this much amount of weight loss in 3 months. All thanks goes to my fitness trainer Adish and dietician Simran. With their constant support and motivation helped me alot in this roller coaster journey. The most important part of this journey is to be consistent with your exercise and diet plan no matter what. There will be a time, your weight will get stuck. No need to panic. Just follow your routine and trust me, everything will be fine. Before joining healthyfime I used to feel so lethargic, low on energy, dull skin, irregular periods and knee pain due to so much of body weight. I used to hate fruits, salads. But healthifyme has changed my life. My periods are regular without medicine, high on energy , pain has vanished, feeling fresh through out the day, natural glow has come on my face. And the most important thing,now I don't forget to eat fruits and salads. I have lost 14.5 kg. Still more to loose. Thank you so much healthifyme. And very special thanks to Simran and Adish.
−17.6 kgin 3 months
In the month of April2023 I went to the hospital for my regular check up my BP was elevated due to my overweight doctor advise me to start tablet.Due to my overweight I was suffering from BP so I started searching to better platform for weight loss, in search off good diet coach and fitness coach my search ended at Healthifyme.In the month end of April 2023 I enrolled for healthifyme. My workout coach #Shailesh Kamble and diet coach #Adwait kshirsagar by doing a better workout and diet plan and continuous support and motivation. Now after about 90 days I had reduced around almost 17.6 kg the above is possible due to my diet coach #Adwait kshirsagar and fitness coach #Shailesh Kamble coaches Also provide motivation on my goal. Thanks to my coaches for guidance and moral support. Thankyou #Healthifyme For the invaluable support and guidance on my weight loss journey.
−19 kgin 5 months
Healthifyme has revolutionized my approach to health and well-being, As someone who has struggled to maintain a healthy life style, this app has been a game-changer for me. Would like to share my personal experience on how Healthifyme has positively impacted my journey towards a healthier me ... Having access to certified nutritionists and fitness experts provided me with personalized recommendations, answered my questions and offered constant motivation and support to reach my personal goal. Huge shout out to my Manisha and Sanjoyb who have helped me transform, I wholeheartedly recommend Healthifyme based on my own life-changing experience.
−17.4 kgin 3 months
The good thing was early realisation that weight loss isn't just achieved by loads of workout. Having a proper, well balanced and controlled diet is also very important. The combination of these two helps you achieve wonders. Gym and cricket took care of the workout part for me, and being a foodie a controlled diet was the most difficult part. That is where healthify me helped me out. Having updated my goals, the app showed me how much calories I got to burn and consume to reach my goal. I started to follow it religiously. Whenever I felt like eating something fried or sweet, I would simple add it in my calorie tracker portion of the app. I would then see my calorie intake going above the suggested threshold. This would be my motivation to avoid those delicacies, and focus on maintaining the calorie intake suggested by the app. A big thanks to healthify me for being my food monitoring partner!
−10.8 kgin 3 months
I was stuck at 87-90 kgs despite of my rigorous workouts and running. Though I had good stamina and all my medical reports were good.. weight was always at higher side post Pandemic. The most helpful partner in my HealthyFy journey was the App which was letting me know my calorie intake on logging food which kept me mindful on my food intake.
−12 kgin 6 months
In November, I found myself browsing through the pictures taken on the day of my foundation annual event. As I scrolled through the images, a wave of shock washed over me. I looked much larger than I had ever imagined, and the sight of myself in those photos was a wake-up call. Determined to make a positive change and embark on a healthier journey, I decided to take action and joined"Healthyfi Me Pro". As part of the program, I was assigned a diet coach named Anubhuti. From the very beginning, Anubhuti's dedication and unwavering support became evident. With her guidance, I learned to make healthier food choices, develop better eating habits, and understand the importance of portion control. Throughout my journey, Anubhuti is not just a diet coach but also a constant source of motivation and encouragement. On the fitness front, I was fortunate to have Anurag as my fitness coach. Given my history of slip disc issues, I was initially concerned about engaging in exercises. However, Anurag proved to be a true professional, taking all necessary precautions and designing workouts that suited my condition. Under his expert guidance, I not only overcame my fears but also built strength and flexibility. Soon, I no longer needed to rely on the support of a back belt during my exercises, which was a huge accomplishment for me. But the transformation did not stop with me alone. My dedication and progress caught the attention of my family and friends. Witnessing my positive changes, three of my family members and one of my close friends also decided to join Healthyfi Me Pro. I am grateful to Anubhuti and Anurag for being the pillars of support and guidance throughout my transformation journey. They not only helped me achieve my physical goals but also instilled in me a newfound passion for a healthier lifestyle.
−10 kgin 5 months
When I joined I was 75 kg..Then I lost 10 kgs in 5 to 6 months..I had pcod and my periods were irregular..But thanks to my fitness coach Somesh and diet coach Aiswarya who helped me guided me regularly to get rid of my issues..I am getting my periods regularly and it's bit painless..I am still on my journey and I have miles to go..This aap is very helpfull and my coaches are fabulous..I am forever grateful to them
−12.5 kgin 6 months
Hardwork never fail tqu healthify
−13.2 kgin 4 months
I started gaining weight during the pandemic when we weren't doing any extra workouts and were consuming extra calories daily. Initially, I ignored the weight gain, but as I gained 13-14 kgs, I began to feel concerned. Despite trying various approaches, I wasn't seeing any positive results. At that point, one of my friends suggested using HealthifyMe to track my goals and monitor my diet. To lose weight effectively, I needed to work out, maintain a calorie deficit, and be consistent with my schedule. This app proved to be a game-changer, helping me stay focused on my goals throughout the journey. After just 4 months of dedication and consistency, I successfully shed around 14 kgs. I feel incredibly good and confident after achieving this weight loss.