−34.5 kg in 6 months

Prabhat

This platform is amazing! HealthifyMe helped me with tracking my calories which made me mindful of my eating habits. Before eating anything, I used to search for the item to check its calories and then control my portions. It gave me a fair idea on how much calories I require and burn at the same time. All you have to do is stay consistent and never give up.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.