−12 kgin 1 year
Thank you @Mayuresh sir and Snehal ma'am for happening this. Thank you healthify me. From 63 to 51 is a big achievement with out you two this can't be happen. And aslo thank you Nidhi ma'am my new coach. A big thanks to @Mayuresh Desai sir .
−13.8 kgin 2 months
Working Mom of a hyper active Toddler along with feeding a 8 month old baby. Lost my postpartum weight with intermittent fasting, 7k steps walking and calorie deficit only possible through healthify
−12.1 kgin 6 months
I was never someone who followed diets or exercised regularly. Fitness just wasn’t on my radar. But everything changed when I received my blood test results—it was a wake-up call I couldn’t ignore. That moment pushed me to take control of my health and commit to a change.I joined HealthifyMe, unsure of what to expect. Over the next 8 months, with steady guidance and support from my coach, I shed 12 kg. It wasn’t easy. There were days of doubt and temptation—but staying focused and consistent made all the difference. This journey taught me that with dedication and the right support system, transformation is truly possible. Today, I feel healthier, more energetic, and proud of the progress I've made. If you're thinking about starting, just know—it’s not about perfection. It’s about showing up, every single day.
−9 kgin 5 months
I lost 9kg in 5 months and I reverse my diabetes also
−10 kgin 3 months
I started my weight loss journey at 76kg and managed to reach 63kg in just 3 months — all thanks to this app! It helped me stay consistent by tracking every calorie I consumed and burned. The interface is simple and user-friendly, making it easy to log meals, set goals, and stay motivated. I loved how I could see daily progress and understand where I needed to adjust. It wasn’t about starving — just making smarter choices, and the app made that possible. My appearance has completely transformed, and I feel more confident, energetic, and healthy. The built-in reminders and progress graphs kept me accountable every day. I genuinely believe that tracking my calories with this app played a huge role in my transformation. If you're serious about changing your lifestyle, this is the perfect tool to keep you on track. Highly recommended!
−15.2 kgin 5 months
**From 91 kg to 69 kg in 6 Months: How I Reclaimed My Health, My Energy, and My Life** For the past 5 years, I had been living with diabetes—constantly managing medications, monitoring sugar levels, and trying to balance it all with a hectic work schedule. Like many, I had accepted it as "part of life." But then came an eye-opener: a diagnosis of high cholesterol and gall bladder stones. That moment shook me. It wasn’t just diabetes anymore. My body was crying out for a change. I knew I had to take control—before my health took control of me. That’s when my transformation journey began. At 91 kg, I felt heavy—not just physically, but mentally too. Energy was low, stress was high, and the mirror reflected someone I knew wasn’t living their best life. But I didn’t want to live on pills. I wanted to be free. My goal was clear: reverse my health issues and cut down my dependence on medication—ideally, eliminate it altogether. With the guidance of the **Healthify coaches**, I discovered the power of a **balanced, calorie-deficit diet**—not crash diets or fads, but sustainable meals that fueled me, not punished me. They taught me how to eat right, not less. And that was a game-changer. Despite a demanding job and a packed schedule, I made **activity a non-negotiable** part of my routine. It wasn’t about hours in the gym—it was about consistent movement, smart habits, and building momentum. Some days were tough. There were moments of doubt, temptation, and fatigue. But every time I remembered why I started—to take back my health, to be medicine-free—I kept going. Six months later, I stand **22 kilograms lighter**, but more importantly—I stand medication-free. No more diabetes meds. No more cholesterol pills. My lifestyle changed, and my body responded. My labs are clear, my energy is high, and my mind is at peace. This journey wasn't just about weight loss. It was about **self-respect, discipline, and second chances**. Today, I feel more alive than I have in years. And if you're reading this and standing at a similar crossroads—know that transformation is possible. You just have to take the first step. Because if I can do it, so can you.
−22 kgin 5 months
Well, I have a very interesting story to tell. I started my workout journey in 2016 and was an active member until 2021 with a single digit body fat for five years straight. However, after 2021, it was very unfortunate that I suffered an spine injury and it never left. I would only lose weight if I worked out. I could only work out if my back pain was better and my back pain would have only been better if I lost weight. Hence it was a terrible moment of my life where I got in this endless loop. And struggled through it for almost 4 years working out on and off for months on for months and off months. But in the beginning of 2025, I got introduced to HealthifyMe and my weight loss journey became a piece of cake, and once I lost weight, I got relief from my back pain. I resumed my workout regime and the Gym regularly and since then HealthifyMe has become a constant part of my life. Please get up. Do not give up. It will take weeks months or maybe a year, but I promise you. You will get where you want. If you don’t start. I can also promise you. You will never get where you want. I hope a little piece of my life, helps you in whichever way. Eat clean and happy workout.
+1 kgin 1 year
I'm a healthcare professional who is passionate towards fitness and its benefits. I started my weight training 4.5 years back and couldn't achieve my fitness goals such as fatloss and muscular hypertrophy due to poor diet and nutrition management, mild health issues and irregular lifestyle. I could only achieve moderate improvement in my strength and my body fat increased drastically. It was a great turning point in my fitness journey when I had ASHISH Sir and FATHIMA ma'am as my coaches.With teamwork under my coaches, I gained significant amount of muscle mass, strength, improvements in my cardiorespiratory fitness, reduction in my body fat percentage and control of my health issues. I achieved more dedication and discipline in my diet management and trained consistently and hard enough to achieve my goals. I'm really grateful to my coaches ASHISH Sir and FATHIMA ma'am for their extreme support, guidance, motivation and helping me push beyond my limits during my fitness journey. My coaches had provided me with proper diet and workout plans according to my fitness goals and skill, adjusted the diet according to my preference and it was easy to follow the same. Furthermore, I'm able to handle my body weight in specific workouts such as pushups, pullups, squat, parallel dip and I started adding resistance to the same exercises under the guidance of ASHISH Sir. And I recommend my coaches to anyone who is seeking to transform their physique.
−8 kgin 1 month
Consistency and Discipline
−19.7 kgin 10 months
It gives me confident and self satisfaction. The biggest addict is once started to see the results you will stick to it ?
−15 kgin 4 months
Fat to fit
−15 kgin 4 months
Thank You Healthy Fi Me for guidance and motivation during my weight loss journey. I am also thank full to Madhavbaug Ayurvedic Hospital, Khopoli for effective medication and diet for my weight loss journey.
−9 kgin 3 months
What started with a postpartum weight maintenance program shifted to being a full fledged fitness journey. As a new mother I suffered from extreme weight gain, blood pressure, cholesterol. I couldn’t recognise the body I was in. One fine day I saw an add of healthify me and started using it to track my calories. I loved how good I started feeling over a month. I took a paid subscription afterwards but couldn’t follow my plan. After a few months I again started using healthify me and here I am. Lost 10 kgs in 3 months.
−8.5 kgin 2 months
❤️Hey guys, Over the past two months, I’ve been on a deeply personal journey — one that was less about the number on the scale and more about rediscovering balance, self-discipline, and emotional strength. Losing 8.5 kg wasn’t just a physical transformation; it was a reflection of small, consistent choices I made every single day. I started with tiny shifts — mindful eating, structured workouts, and most importantly, a shift in mindset. There were days of doubt, fatigue, and emotional eating, but I kept reminding myself why I began. I wasn’t aiming for perfection, just progress. What helped me most was setting realistic goals, staying accountable, and not being too harsh on myself. I replaced guilt with grace and slowly built habits I could sustain. I focused on home-cooked meals, hydration, better sleep, and moderate movement — all tailored around what worked best for my mind and body. To anyone reading this: if you’re starting your journey, be gentle with yourself. It's okay to fall, just don’t stay down. Celebrate every win, no matter how small. This journey is about nurturing your body and mind, not punishing it. I hope my story inspires you to take that first step — your version of transformation is waiting.❤️
−20.3 kgin 4 months
I lost 20.3 kg in 4 months—from 80.3 to 60. The trick? Consistency: daily walks, mindful eating, no junk. The hurdle? Cravings and self-doubt. I fought through plateaus and lazy days, reminding myself why I started. The journey wasn’t easy, but every drop of sweat made it worth it.
−8.7 kgin 5 months
I started my journey at 87 kgs and today I’m proud to say I’ve reached 75 kgs, all by following a regular homemade diet within few months ! But that’s not all — I’ve also seen a significant improvement in my HbA1c and cholesterol levels, which is a huge win for my overall health. A big thank you to my Diet Coach Simran and Fitness Coach Priyanka for their consistent support, guidance, and motivation throughout the journey. Grateful to be part of the HealthifyMe family — it truly works when you stay consistent!
−15 kgin 8 months
I was a baby elephant before. I tried a lot to reduce my weight, but all in vain. Then I came across Healthyfy while scrolling facebook and joined them.
−27 kgin 1 year
Thank you to Healthify me for the complete transformation that has changed me forever. The team is amazing and super supportive.
−16.5 kgin 4 months
Consistency is the key. Stay loyal & persistent. There is no shortcut to success.
−10.6 kgin 3 months
Lost 11 kgs in just 3 months. Feeling more energetic now.
−13 kgin 9 months
Last I was 63kg was back in 2018. My friends and family constantly teased me that I will never be able to reduce my weight. They said I looked like a pregnant lady. But today with the help of HealthifyMe and my amazing coaches Simran and Akash who never gave up on me and kept encouraging me to reduce weight, I am proud to say I am back to 63kg. This journey is not going to stop here. I will keep on reducing more and continue to stay fit and healthy. Lots of love to this amazing platform and my coaches.
−38 kgin 8 months
I am so happy to share that I’ve successfully reduced 38kg in the last 8 months, and HealthifyMe played a huge role in my transformation! One of the key factors in my weight loss journey was maintaining a calorie deficit, and HealthifyMe made it so much easier to track and manage my calories. The app’s food calorie calculator was a game changer for me. Even if you’re not on a weight loss journey, I highly recommend trying out the food calorie calculator in HealthifyMe. It’s a great tool for anyone looking to maintain a healthy lifestyle!
−18.7 kgin 5 months
Am at my 44 now. Earlier wearing XXL dresses. Planned to do body decomposition before six months. Came to know about healthify app through website and friends. Purchased the weighing machine and installed the app. Learned about fat loss techniques , calories deficit and health foods. Healthify me app tracked my food , hydration and other parameters. Also I was to gym to do workouts and cardio exercises. A combination of all made me to reduce my fat soon. Now am fit into M sized dresses.
−14 kgin 1 year
My Weight Journey – From 90kg to 74kg and Still Going! In 2016, I hit a weight of 90kg. That was my wake-up call. With steady determination, I worked my way down to 80kg in a year. But like many of us, I slipped back into old habits, and by 2024, the scale showed 88kg again. This time, I decided enough was enough. I got serious. I became consistent. With the help of HealthifyMe, a well-balanced diet, and regular workouts — even if small — I began losing about 1kg per month. Today, I stand at 74kg. I feel stronger, lighter, and more energetic than ever. My next goal? Break the 70kg mark — and I’m getting there, one healthy choice at a time. If you’re on a similar journey, remember: progress is not always fast, but it’s always worth it. Stay committed. Stay kind to yourself. And keep moving forward.