Mridu Paban Das

Fitness Coach

About Mridu Paban Das

According to Mridu, healthy living is a meticulous process that requires determination and dedication. “A nutritious diet, adequate amount of sleep and regular practice of exercise lay the groundwork for the same”, he says adding to his belief. As a personal fitness coach, his aim is to help his clients adopt and lead a healthy and disease-free lifestyle.

His Qualifications

  • Bachelors in Physiotherapy

His Specialization

  • Weight Management
  • Strength & Conditioning