Dr.Sazia Queyam,PT

Fitness Coach

About Dr.Sazia Queyam,PT

A Fitness Coach with a firm stand against body shaming, Sazia encourages everyone to begin by accepting how they look, regardless of the BMI range they fall in, as healthy living in her opinion is being at peace with your body, mind and soul. Taking the first step towards fitness is essential, and as long as you are committed to your efforts, you can achieve anything, she says. Summarizing a healthy life as the perfect combination of a nutritious diet, customized workout regime and a positive attitude towards fitness, Sazia says anyone can lead it by making quick and necessary tweaks to their current lifestyle.

Her Qualifications

  • Bachelor in Physiotherapy
  • Certified Pilates Instructor

Her Specialization

  • Weight Management
  • Pre/Post Natal