Sita Menon

Diet Coach

About Sita Menon

With a firm stand against crash diets and over training, Sita urges everyone looking to get fit to focus on the nutritional content of the food they eat, over the calorie count; and to listen to their bodies, especially after a workout. Healthy living in her opinion is all about consistency. Her main aim is to help her clients understand the food they eat, combined with its consequences on their bodies.

Her Qualifications

  • Masters in Food Science and Nutrition
  • P.G in clinical nutrition and dietetics

Her Specialization

  • Weight Loss
  • Healthy Eating