Ritu Puri

Diet Coach

"From 36 inches, my waist has shrunk to 32! I have Ritu and team to thank for such a life changing experience. Thank you HealthifyMe"

Reduced 13 kgs in 5 months

“Ritu helped with more than just losing my weight. Talking to her openly has helped me overcome my depression. Thank you team HealthifyMe!”

Lost 8 kgs in 3 months

About Ritu Puri

A certified Diabetes Educator, Ritu has worked as a Nutritionist under the renowned endocrinologist Dr Ambrish Mithal from Medanta Hospital. After working as a consultant with Indian soldiers and athletes under NFI, she joined AIIMS as a dietician. Her motto is to reach out to as many people as she can and guide them towards a healthier lifestyle.

Her Qualifications

  • B.Sc in Foods and Nutrition, Lady Irwin College, Delhi University
  • M.Sc in Foods and Nutrition, Lady Irwin College, Delhi University
  • Certified Diabetes Educator (CDE), from Medanta, the Medicity hospital

Her Specialization

  • Weight Management through Diet
  • Diabetes Education
  • Geriatric Diet Planning
  • Controlling Lifestyle Disorders
  • Nutritional Counseling
  • Diet Planning during Lactation & Pre/Post Pregnancy
  • Diet Planning during Psychological & Psychiatric treatment