About Aradhana Gupta
"Being on a diet doesn't mean starving yourself, or depriving yourself of foods/dishes that you like. Rather, it means being mindful about the food you eat," preaches Aradhana. Adding to that she says, "portion control and balanced meals are the keys to a healthy life, and that's what I'm here to help you with." As a Diet Coach, she also intends on making the transition towards a healthy life, easy on her clients, by taking them through the process one step at a time.