Tag: weight reduction

A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body ...

Vitamin B12, also known as Cobalamin, is amongst the most complex and largest vitamins known to humans. It is essential ...

One the most challenging tasks for someone who has been above their ideal weight all their life is to start ...

Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...

Till Laddoos with dates, healthy Makar Sankrant . It’s Makar Sankrant season, and you might be asking yourself whether the ...