Tag: weight loss
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Episode 3 – 42 kg of weight loss leading to a career shift
42 kg of weight loss leading to a career shift | Story of Determination and Hope Self-realization is an ultimate truth that we primarily answer questions of who we are and what we are? It talks more about both our physiological and psychological health. While she knew she wasn’t well, she couldn’t help but follow […]
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Amazing Drinks to Lose Weight with PCOS
Polycystic Ovary Syndrome (PCOS) patients need to keep track of their diet, including what they eat and drink. PCOS refers to a condition amongst women wherein there is a hormonal imbalance in the body. The number of PCOS patients keeps increasing every year. PCOS leads to weight gain, hair loss, infertility and many other issues. […]
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Episode 1: Inspiring Weight Loss Story with PCOD🎧
An Inspiring Weight Loss Of 20kg In 6 Months With PCOD – HealthifyTalks At this time when social media has consumed us and the notion of having a perfect body has been making us rather uncomfortable with our own, it takes courage to be body positive. Despite all this noise, we still live with/among some […]
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Pistachios: Nutritional Value, Benefits and Side Effects
Pistachios are a member of the cashew family (Anacardiaceae) and are historically the oldest nut that has been consumed for ages. They tend to grow in drylands in warm climates. The name pistachios came from the Greek word “Pistakion”, meaning the green nut. They have a hard white covering around them and have a reddish-coloured […]
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20 Super Healthy Foods You Should Add to Your Diet
Super healthy foods are a wholesome source of essential nutrients. Such food provides vital nutrients, minerals, antioxidants, and a range of other benefits significant for a healthy body. In addition, healthy eating habits lower the risk of high blood pressure, heart problems, diabetes, and certain cancers. Some food items nourish us, and each of them […]
