Tag: weight loss
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Episode 5: A Story of Unlocking Dreams 🎧
The Journey of the First Women Footballer from India in the English League | A Story of Unlocking Dreams Look around and you will find gold, they said. Real people believe in achieving the extraordinary. Despite all odds, there are always exceptions that break norms to marry their dreams and turn them into impassioned realities.…
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Episode 6: From Struggling to Climb Four Flight of Stair to Performing Deadlift 🎧
Ep 5: From Struggling to Climb Four Flight of Stair to Performing Deadlift | The Story that Defines Process Leads to Progress When did you last visit your school? The trails of life lead us somewhere and we stop visiting the places that hit home. That grips our mind with fond memories of childhood and…
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Episode 3 – 42 kg of weight loss leading to a career shift
42 kg of weight loss leading to a career shift | Story of Determination and Hope Self-realization is an ultimate truth that we primarily answer questions of who we are and what we are? It talks more about both our physiological and psychological health. While she knew she wasn’t well, she couldn’t help but follow…
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Episode 1: Inspiring Weight Loss Story with PCOD🎧
An Inspiring Weight Loss Of 20kg In 6 Months With PCOD – HealthifyTalks At this time when social media has consumed us and the notion of having a perfect body has been making us rather uncomfortable with our own, it takes courage to be body positive. Despite all this noise, we still live with/among some…
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Pistachios: Nutritional Value, Benefits and Side Effects
Pistachios are a member of the cashew family (Anacardiaceae) and are historically the oldest nut to be consumed. They tend to grow in drylands in warm climates. The name pistachios came from the Greek word “Pistakion”, meaning the green nut. They have a hard off-white shell around them and have green kernels covered by a…