Tag: weight loss before and after
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Diksha Singh – How I lost 20 kgs in 6 Months With HealthifyMe
Losing weight can be a challenge, but maintaining the lost weight can be an even bigger challenge. Diksha Singh started to gain weight during her college days. This was majorly due to the unhealthy and sedentary lifestyle she had slipped into. She often resorted to eating junk food and did not have enough time to…
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Lakshmi Rao – How HealthifyMe Helped Me Lose Weight and Bring My Sugar Levels Under Control
Lakshmi Rao was diagnosed with Hypertension & diabetes 25 years ago. But she did not let it dominate her life and managed it by including physical activity in her daily routine. But over the years her lifestyle had become sedentary, which resulted in weight gain. Her illness required her to take insulin twice a day,…