5 Side dishes to avoid if you’re trying to lose weight.
Ever wondered why you aren’t losing weight in spite of eating at regular intervals, not cheating on your diet, and ...
Ever wondered why you aren’t losing weight in spite of eating at regular intervals, not cheating on your diet, and ...
We start out every New Year, keen to make a difference. At home and work, with family and friends, with ...
Name Nidhi Dinesh Mishra Age 34 Weight then 73 kg Weight now 64.5 kg Lost 8.5 kg in 3.5 months ...
Late-night text messaging with your significant other or scrolling through social media feeds have become a part of your routine, ...
Name Amit Singhal Age 34 Then 88 Now 77 Lost 10 kg in 3 months For Amit Singhal and his ...
Ever wonder where the fat goes when you are on a weight loss diet? Most people think that fat converts...
Read moreWatermelon is a hydrating fruit that remains integral to every household during the summer. A chilled, juicy watermelon feels like...
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