Tag: motivation

  • Joining a Gym vs. Working Out at Home

    Joining a Gym vs. Working Out at Home

    It has been 11 months since COVID-19 was recognized as a global pandemic, putting a full-stop to simple activities such as – going to the gym, office, restaurant, or even grabbing something as boring as the morning newspaper without quivering in fear.  Most of our days consist of us moving from our bedroom to the…

  • All You Need to Know About Psychotherapy

    All You Need to Know About Psychotherapy

    Introduction At some point, we all experience mood swings, anxiety, stress, hopelessness, fear, and other types of emotions. It could be because of financial issues, personal loss, relationship issues, performance pressure, illness, family issues, or many other reasons. Many a time, we tend to overcome these issues by ourselves and bounce back in action. However,…

  • Refer and Earn Cash Credits

    Refer and Earn Cash Credits

    Whether you’re a fitness enthusiast or a beginner, sticking to a healthy lifestyle by yourself can be difficult. To make healthy living easier, we bring to you a new ‘Referrals’ framework, that you can use to refer your family and friends.  Share good health and earn cash credits by inviting your loved ones to sign up…

  • Achieve Your Fitness Goal in 2017! Join Our 21-Day Challenge

    Achieve Your Fitness Goal in 2017! Join Our 21-Day Challenge

    Another year, another fitness resolution that you’re unable to stick to? Delicious food, good weather, the occasional get-togethers making it difficult to keep your resolution? Fret not! We’ve got a solution to that, and more. The HealthifyMe New Year Revolution – the biggest fitness revolution in the country is sure to transform your approach towards…

  • Say ‘No’ To New Year Resolutions

    Say ‘No’ To New Year Resolutions

    It’s time for the new year yet again, this calls for some ‘resolutions’ doesn’t it? Let’s say you don’t have to make a resolution, instead just have to join a revolution and you wouldn’t have any trouble sticking to it. We are talking about the 21 Day Challenge. What is that you ask? Read on…