Tag: ginger

We often hear people complain of pain in the stomach caused by undigested food. Most times, the pain subsides within a day or two. But what causes the food to go undigested? Indigestion is usually caused due to functional problem of the gastrointestinal tract. Indigestion is also caused by certain medical conditions and lifestyle factors.…

It may be the tail end of the season for sarson ka saag (mustard greens with spinach) but it isn’t too late for you to enjoy its healthy green goodness. The main ingredient mustard leaves are rich in anti-cancer nutrients and also help lower blood cholesterol levels. Spinach is a good source of fiber and…