Tag: fitness
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Why You Need a Workplace Wellness Program
It’s the new buzzword, the cool kid on the block, the one all other companies are calling over to hang out with. But really, why does your organization need a workplace wellness program? You’ve already provided insurance for all your employees! Now, isn’t it their responsibility to take care of themselves? Especially, their health? Yes,…
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Weight loss at home – Rashi Kathuria’s transformation story
One the most challenging tasks for someone who has been above their ideal weight all their life is to start losing those extra kilos. Rashi, an online entrepreneur and homemaker from New Delhi, has been struggling with extra weight for a long time. She always faced a number of challenges, starting with fitting into clothes…
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Putting #HerHealthFirst helped Reet Bhatia overcome cholesterol and lose 10 kg in 3 months
In a world where careers outweigh everything else, health has taken a back seat for most individuals. 38-year-old Reet Bhatia was no different. The 6 years she spent as a manager at a multinational company in England saw her weight go from 62 kg to 87 kg. In addition to that, she was diagnosed with…
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This 28-year-old businesswoman shed her post-pregnancy weight in less than a year!
It was September 2017. Ishav Mehta found herself a few months into motherhood and struggling with the sudden weight gain that comes with it. A self-proclaimed ‘health freak’, Ishav was hurt to find out that she weighed 67 kg. “While being blessed with a baby girl is the best thing that has happened to me,…
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Suhel Mukherjee lost 21 kg in 7 months
Name Suhel Mukherjee Age 29 years Weight now 84 kg Weight then 105 kg Lost 21 kg in 7 months My weight has been yo-yo-ing for the last 10 years. I would gain weight and then lose it,” says Suhel Mukherjee, a Kolkata-based business consultant. “Things got scary when it hit the 105-kg mark. That’s…