Tag: fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein ...

It was September 2017. Ishav Mehta found herself a few months into motherhood and struggling with the sudden weight gain ...

The world wants an easy solution when it comes to weight loss. In order to achieve the same, one must ...

In a world where careers outweigh everything else, health has taken a back seat for most individuals. 38-year-old Reet Bhatia ...

One the most challenging tasks for someone who has been above their ideal weight all their life is to start ...