Tag: fitness

Hypothyroidism can be challenging to manage, since the food you consume has an impact on the effectiveness of your treatment. ...

Hypertension, commonly known as high blood pressure (BP), is a medical condition due to which the blood pressure in the ...

Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions ...

Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also ...

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein ...