Tag: fitness plans

  • How to make Health your premium asset with the HealthifyMe App?

    How to make Health your premium asset with the HealthifyMe App?

    As we hustle in the world of hybrid working and resetting our work-life balance, there is a ton that we must consider as our priorities. While the concept is becoming exceptionally popular among the corporate crowd, we need to take a minute to understand that, in the long run, earning a healthy lifestyle is equally […]

  • 9 types of people who failed their 2016 Fitness Resolution

    Come January, you climbed up the fitness wagon, sure that this was the year you would make a difference to your health, fitness and weight. Six months on, do you recognise yourself as any one of these people? 1.The Grandstander: You began the year with such incredible plans – “I will get up at 5 am every […]

  • HealthifyMe helped Dr Anu Jain drop 8 kg in 7 months

    Name: Dr. Anu Jain Age: 37 years Weight before: 62 kg Weight now: 54 kg Lost 8 kg in 7 months Agra-based ophthalmologist, Dr. Anu Jain had been unable to lose weight ever since her pregnancy four years ago. The mother of two had tried gymming and even consulted a dietician, but was unable to […]