DOWNLOAD THE APP
Blog - HealthifyMe
No Result
View All Result
  • Weight Loss
  • Diet
  • Web Stories
  • Health
Blog - HealthifyMe
No Result
View All Result
Home Diet

9 types of people who failed their 2016 Fitness Resolution

HabilbyHabil
September 14, 2020
inDiet, Featured
2

Come January, you climbed up the fitness wagon, sure that this was the year you would make a difference to your health, fitness and weight. Six months on, do you recognise yourself as any one of these people?


cardio everyday
1.The Grandstander:You began the year with such incredible plans – “I will get up at 5 amevery days” or “I will do two hours of cardio every day” – and it’s no surprise that it didn’t last even for 15 days.


=Salman Khan

2.The Lunk:You’re a sucker fordole shole and would have loved to look like how Salman Khan does in Sultan. But you could never get beyond eyeing yourself in the mirror and grunting overtly loudly each time you picked up weights!


Get time to exercise<

3.The Fashionista:You bought the latest Dryfit tees and shoes, you colour coordinated your socks and tracks, you toted a bottle of infused water but lost all your enthusiasm the moment it was time to exercise.


chocolate desserts

4.The Glutton:You’ve always been a sucker for melting hot cheese, and those chocolate desserts seem to be calling out to you? “Just one more bite, and I’ll stop!”, is what you kept telling yourself, but clearly, that didn’t happen.


exercise in gym

5.The Socialite:Hell, you were planning to use your time in the gym to exercise, but you ended up meeting so many people you just had to stop and say hello! And then there was Facebook, IM and what not!


pre-workout snack

6.The Whiner:Something was always wrong! You pulled a muscle, you forgot your socks, you missed your pre-workout snack, you had a late night, you couldn’t find your keys…you get the drift?

gym

7.The Lurker:You made it to the gym, but you don’t start right away. You find every excuse in the book, tying your shoelace, adjusting your posture, but the minute your Personal Trainer walked by, you become a workout machine.

appearances

8.The Skipper:You make cameos rather than appearances. First seen at the start of the week, next at the end of the month, casually slipping in unnoticed. But hey, still counts right? No.

gym subscription

9.The Procrastinator:2014 went by fast, 2015 had no time whatsoever. 2016 is the year, you promise to yourself. 6 months down, the gym subscription has run out, the new shoes are untouched and you are where you started. Psst… 6 more months remain!

If you identify yourself as one of these people who have fallen off the Fitness Wagon, we’re here to help! Get back on track by taking the #NoFail Re-resolution and transform yourself in the coming 6 months!

Download Healthifyme APP
Tags: body fitnessfitnessfitness expertfitness planfitness plansfitness resolutionfitness trainers
Previous Post

Why dark chocolate’s so good for you!

Next Post

10 foods that are packed with fibre

Habil

Habil

A sports lover, a quizzing enthusiast and an avid reader, but above all, a writer. Though he may have made the switch from engineering with the hope of becoming the Sachin Tendulkar of writing someday, Habil now realistically hopes to reach Shiv Sunder Das levels. While he hopes to write about sports one day, he is more than happy to help you improve your health along the way.

Related Posts

Mayonnaise for Weight Loss: What the Experts Say- HealthifyMe
Weight Loss

Is Mayonnaise Good for Weight Loss?

January 30, 2023
Noodles for Weight Loss – Safe Or Not?
Weight Loss

Noodles for Weight Loss – Safe Or Not?

January 29, 2023
is dosa good for weight loss- HealthifyMe
Weight Loss

Is Dosa Good for Weight Loss? Let’s Find Out

January 28, 2023

Comments 2

  1. YogMantrana Foundation says:
    2 years ago

    I like your explanation of the topic and the ability to do work.

    Reply
  2. YogaMea says:
    2 years ago

    Thanks for sharing such important information your content is very impressive.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Popular Post

  • Height weight chart feature image

    Height Weight Chart – Ideal Weight for Men and Women

    0 shares
    Share 0 Tweet 0
  • Best Indian Diet Chart Plan for Weight Loss

    0 shares
    Share 0 Tweet 0
  • What is Normal Blood Sugar Range by Age?

    0 shares
    Share 0 Tweet 0
  • 7 Day GM Diet Plan for Weight Loss

    0 shares
    Share 0 Tweet 0
  • Black Coffee – Benefits, Nutrition and Side Effects

    0 shares
    Share 0 Tweet 0

Read by topic

  • Cholesterol
  • Diabetes
  • Diet
  • Featured
  • Fight Corona
  • General
  • Get Inspired
  • health
  • Healthify Talks
  • Hindi
  • Life
  • Metabolic Health
  • Nutrition
  • PCOS & PCOD
  • Recipe
  • Running
  • Success Stories
  • Swimming
  • Thyroid
  • Trends
  • Video
  • Web Stories
  • Weight Gain
  • Weight Loss
  • Workout
  • Workplace Wellness
  • Yoga
Blog – HealthifyMe




At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.

Contact us: +1 800-419-9501

Email: support@healthifyme.com





Categories

  • Weight Loss
  • Diet
  • Web Stories
  • Health

About

  • About HealthifyMe
  • Leadership Team
  • Careers
  • Privacy Policy
  • Contact Us

Discover

  • HealthifyPro
  • Diabetic Diet
  • Weight Loss Diet
  • Lose Weight Fast
  • BMI Calculator
  • BMR Calculator
  • Calorie Calculator
  • HealthifyMe Home
  • Android App
  • iOS App

© Copyright HealthifyMe 2021

No Result
View All Result
  • Diet
  • Weight Loss
  • Workout
  • Yoga
  • Success Stories
  • Consult with an Expert
  • Explore Coach Plan
  • HealthifySmart Diet Plan

© Copyright HealthifyMe 2022