Runner Mom Breaks Through the Weight Loss Plateau
Breaking through a weight loss plateau and losing an extra 10 kg in just two months is not an easy ...
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Tag: diet and fitness goals
Akanksha Triumphs over the Aftermath of her Thyroid Treatment
Suffering from a medical condition has an impact on one’s physical and mental well-being. Akanksha Chauhan, a homemaker from a ...
An Investment Banker puts #HerHealthFirst for Her Daughter
Being a mother is a full-time job and managing a real job while being a single mother requires the skills ...
To Cheat or Not to Cheat – The everlasting dilemma of having a cheat meal
Is it cheat day yet? That’s a question you should be asking yourself. You may say that no nutrition expert ...
Achieve Your Fitness Goal in 2017! Join Our 21-Day Challenge
Another year, another fitness resolution that you’re unable to stick to? Delicious food, good weather, the occasional get-togethers making it ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.