Tag: calories

One the most challenging tasks for someone who has been above their ideal weight all their life is to start ...

At the time of her wedding in 2005, Suruchi found herself weighing 48 kg. Marriage and two pregnancies later, things ...

It is widely believed that diabetes can only be caused by excessive sugar intake. However, this is not the only ...

Obesity is becoming a rampant problem in India. Over 5% of India's population is now morbidly obese. On the bright ...

Whether you're a fitness enthusiast or a beginner, sticking to a healthy lifestyle by yourself can be difficult. To make healthy ...