Balanced Diet – Foods to Eat and Avoid
A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body ...
A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body ...
Vitamin E is a potent fat-soluble antioxidant that offers significant health benefits to ensure an overall healthy body and prevention ...
Vitamin B12, also known as Cobalamin, is amongst the most complex and largest vitamins known to humans. It is essential ...
Ketogenic diets, popularly referred to as keto diet, have been heavily researched for years. Many people believe that fats wreak ...
Magnesium is an essential mineral with several health benefits. It can help metabolize carbohydrates and fat, synthesize protein and DNA, ...
Calcium is an essential mineral necessary for proper functioning of the body. For example, research shows that you need calcium...
Read moreGarlic possesses antibacterial, anti-inflammatory, and antioxidant properties. Maintaining healthy cholesterol levels is critical for heart health and garlic can assist...
Read moreAt the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.
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