Author: Imon Roy
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Episode 3 – 42 kg of weight loss leading to a career shift
42 kg of weight loss leading to a career shift | Story of Determination and Hope Self-realization is an ultimate truth that we primarily answer questions of who we are and what we are? It talks more about both our physiological and psychological health. While she knew she wasn’t well, she couldn’t help but follow…
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Web Stories – How to Prevent Headache?
Headaches are prevalent among people of all ages. Almost everyone experiences varying pain levels due to headaches at some point. Sometimes it is just for a few minutes, but it can last for many hours or even days. It affects our lives and our mental health. Headaches are common reasons for absence from a job…
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Web Stories – 6 Healthy Breakfast Foods
Eat breakfast like a king, lunch like a prince, and dine like a pauper. Breakfast, the most important meal of the day, provides you with enough energy to make it through the day. Eating a delicious and nutritious breakfast jump-starts your metabolism, leading to better performance and health. By skipping this critical morning meal, you’re…
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Episode 2: Postpartum Weight Loss, Leadership and Motivation 🎧
Postpartum Weight Loss, Leadership and Motivation | The Journey of Persistence & Hard Work Who would you acknowledge when you think about your biggest strength, greatest motivators, even your personal cheerleaders? You might think mothers are the epitome of love and warmth, but they are more than that. Roshni Goveas is one such person that…
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Episode 1: Inspiring Weight Loss Story with PCOD🎧
An Inspiring Weight Loss Of 20kg In 6 Months With PCOD – HealthifyTalks At this time when social media has consumed us and the notion of having a perfect body has been making us rather uncomfortable with our own, it takes courage to be body positive. Despite all this noise, we still live with/among some…