Author: Habil

“A moment spent on your lip-line is a lifetime spent on your waistline!” Now there’s a thought that has made even the bravest souls hastily put down a fry or a fork full of chocolate cake. Our fear of an expanding midriff isn’t be driven by vanity alone – research has shown that excess weight…

Age: 23 years Weight Before: 66 kg Weight Now: 56 kg Lost 10 kg in 6 months Dipinty Ghoshal’s weight had been a constant source of anxiety for her right from her college days. “I began skipping meals, instead of seeking professional help. There were days when I wouldn’t eat both, breakfast and dinner,” says…

let’s read about Rajesh kumar’s incredible transformation story at the age of 30 from 90 kg to 66.7 kg, 23.3 kg weight loss in 6 months. A day without junk food was an incomplete day for Rajesh Kumar Singh. Indulging in samosas, burgers and chowmein on a regular basis, caused a hike of 17 kg…

Age: 40 years Weight Before: 102 kg Weight Now: 82 kg Lost 20 kg in 8 months Narasimha Vedala will vouch for the fact that sitting for long hours in front of the computer can play havoc with your health. Although he always had a tendency to put on weight, he had managed to keep…

Let’s read about Dilpreet Singh’s awe inspiring transformation from 84 kg to 72 kg in 9 months, a 12 kg weight loss Twenty-seven year old Dilpreet Singh Osan was raised on a typical Punjabi diet, starting his day with a breakfast of paranthas, curd and butter, and going on to other high calorie, masala packed meals…