Tag: workout

It was September 2017. Ishav Mehta found herself a few months into motherhood and struggling with the sudden weight gain ...

Following the birth of her child in 2014, Angel Brendan weighed 103 kg and was a borderline diabetic. While she ...

In a world where careers outweigh everything else, health has taken a back seat for most individuals. 38-year-old Reet Bhatia ...

At the time of her wedding in 2005, Suruchi found herself weighing 48 kg. Marriage and two pregnancies later, things ...

A broken bone is never a pleasant experience. To avoid this, it is important to maintain good bone strength and ...