Tag: workout

New year - 2021 is just around the corner. There is anticipation and excitement of leaving 2020 behind and welcoming ...

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein ...

It was September 2017. Ishav Mehta found herself a few months into motherhood and struggling with the sudden weight gain ...

Following the birth of her child in 2014, Angel Brendan weighed 103 kg and was a borderline diabetic. While she ...

In a world where careers outweigh everything else, health has taken a back seat for most individuals. 38-year-old Reet Bhatia ...