Tag: working out myths

  • Common myths about working out

    Common myths about working out

    While working out can be excruciating, don’t let baseless facts affect your training. Here are some common myths about exercising, that you can kiss goodbye. MYTH 1: It is too late to lose weight The truth: Whether your 40 or 70, it is never too late to start exercising. Weight loss, stamina increase and strength […]