Tag: weight loss

Weight before: 70 kg Weight now: 58 kg Lost 12 kg in 8 months Battling a serious medical condition from a young age, Teyjas Sharma found himself ignoring the weight he had gained during his adult years. Back in 1999, as a child, he had been operated for Dextrocardia, a rare congenital defect. But at…

Weight before: 76 kg Weight now: 65 kg Lost 11 kg Spending 15-hour days in a sedentary corporate job, Gopal Singh Naruka woke up one day to realise his weight had crept up on him. “I had become a workaholic and it had taken a toll on my health,” says the 33-year-old Delhi resident. His…

Weight before: 82 kg Weight after: 73 kg Lost 9 kg in six months Ramesh Pai never had to worry about his weight, until recently when he gained 10-12 kg during a two-month work stint abroad, and found himself struggling to get back in shape. “When I was abroad, my food options were limited because…

Weight before:102 kg Weight now: 87.7 kg Lost: 14.3 kg in 2.5 months In September 2016, Shailesh witnessed his younger brother, who weighed 145 kg, undergo bariatric surgery. “My brother was put on a strict diet after the surgery and that was when I decided that if I had to lose weight, I would do…